NED Sander Oosterink
2 HYROX results over 2 seasons. Best Open Men time 1:27:39 at Istanbul 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 45-49 | 1:27:39 | 402nd of 744 | 38:10 | 40:42 | 8:52 | splitsSkiErg4:40Sled push2:38Sled pull4:01Burpee broad jump6:00Row4:33Farmers carry2:32Sandbag lunges7:42Wall balls8:36Run 15:12Run 24:12Run 34:15Run 44:22Run 54:28Run 64:24Run 75:40Run 85:41Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 45-49 | 1:38:52 | 1482nd of 1,771 | 46:38 | 42:17 | 10:02 | splitsSkiErg4:58Sled push2:22Sled pull4:25Burpee broad jump7:14Row5:11Farmers carry2:30Sandbag lunges7:44Wall balls7:53Run 14:55Run 28:38Run 35:03Run 45:12Run 55:26Run 65:45Run 75:26Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:18 against the typical Open Men finisher at Istanbul 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
