NOR Sander Krossen
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Men 1:15:28 (Oslo 2026) · Doubles Mixed 1:16:18 (Riga 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Andreas Wangen, Sander Krossenwhat the whole field did → | Doubles Men · team 25-29 | 1:15:28 | 379th of 70983rd of 148 aged 25-29 | 45:07 | 25:57 | 4:30 | View results | splitsSkiErg4:06faster than 36%Sled push2:13faster than 16%Sled pull3:02fastest 49%Burpee broad jump3:03fastest 33%Row4:27fastest 48%Farmers carry1:31fastest 37%Sandbag lunges3:50faster than 34%Wall balls3:45fastest 9%Runs (8 km)45:07faster than 39%Roxzone4:30faster than 43%Run 15:28faster than 49%Run 25:06faster than 40%Run 35:40faster than 31%Run 45:48faster than 29%Run 55:34faster than 39%Run 65:37faster than 35%Run 75:32faster than 40%Run 86:25faster than 42%Full report for this race → |
| Riga 2026 30 May 2026team: Sander Krossen, Tora Kristin Berg Neswhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:18 | top 39% 185/47735th of 103 aged 25-29 | 43:16 | 28:05 | 5:01 | View results | splitsSkiErg4:16fastest 49%Sled push2:06faster than 36%Sled pull3:51faster than 25%Burpee broad jump3:50faster than 39%Row4:34fastest 50%Farmers carry1:29fastest 10%Sandbag lunges3:43fastest 44%Wall balls4:16fastest 48%Runs (8 km)43:16fastest 36%Roxzone5:01fastest 44%Run 16:08fastest 45%Run 25:11fastest 38%Run 35:15fastest 31%Run 45:26fastest 38%Run 55:27fastest 37%Run 65:32fastest 42%Run 75:20fastest 35%Run 85:01fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andreas Wangen1 race
- Tora Kristin Berg Nes1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 709 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:22 against the typical Doubles Men finisher at Oslo 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
