NED Sander Kirkels
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:18:37 at Utrecht 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sander Kirkels, Luc Kirkelswhole field → | Doubles Men · team 30-34 | 1:18:37 | 791st of 1,342188th of 289 aged 30-34 | 46:04 | 28:13 | 4:26 | View results | See splits Hide splitsSkiErg4:15faster than 19%Sled push2:17faster than 25%Sled pull2:56fastest 27%Burpee broad jump4:20faster than 13%Row4:30faster than 45%Farmers carry1:35fastest 23%Sandbag lunges3:34faster than 42%Wall balls4:46faster than 40%Runs (8 km)46:04faster than 38%Roxzone4:26fastest 31%Run 14:32fastest 27%Run 25:22faster than 46%Run 35:48faster than 43%Run 46:03faster than 34%Run 56:07faster than 38%Run 65:47faster than 48%Run 76:07faster than 33%Run 86:20faster than 19%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Kris Hoofwijk, Sander Kirkelswhole field → | Doubles Men · team 30-39 | 1:19:32 | 579th of 820289th of 365 aged 30-39 | 38:08* | 28:41* | 6:46 | View results | See splits Hide splitsSkiErg4:19faster than 10%Sled push2:09faster than 4%Sled pull3:17faster than 27%Burpee broad jump4:19faster than 11%Row4:43faster than 19%Farmers carry1:52faster than 15%Sandbag lunges3:57faster than 20%Wall balls4:05faster than 32%Runs (8 km)38:08faster than 42%Roxzone6:46faster than 38%Run 16:39fastest 44%Run 24:45faster than 48%Run 35:19faster than 31%Run 45:12faster than 41%Run 5—Run 65:18faster than 38%Run 75:27faster than 33%Run 85:31faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Utrecht 2025 · best of 2 | 4:04 |
| Sled push | 2:09 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 2:56 | Utrecht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:19 | Maastricht 2025 · best of 2 | 3:13 |
| Row | 4:30 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Utrecht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:34 | Utrecht 2025 · best of 2 | 3:35 |
| Wall balls | 4:05 | Maastricht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:08 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 4:26 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Sander's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kris Hoofwijk1 race
- Luc Kirkels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Doubles Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
