NED Sander Groeneweg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:13 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sander Groeneweg, Kevin Vogeswhole field → | Doubles Men · team 40-44 | 1:31:13 | 1191st of 1,342127th of 148 aged 40-44 | 50:50 | 33:54 | 6:33 | View results | See splits Hide splitsSkiErg4:35faster than 2%Sled push3:21faster than 1%Sled pull4:02faster than 10%Burpee broad jump4:14faster than 16%Row5:04faster than 5%Farmers carry1:50faster than 44%Sandbag lunges4:35faster than 9%Wall balls6:13faster than 8%Runs (8 km)50:50faster than 18%Roxzone6:33faster than 14%Run 15:51faster than 10%Run 26:00faster than 20%Run 36:19faster than 24%Run 46:39faster than 16%Run 57:10faster than 11%Run 66:50faster than 14%Run 76:50faster than 14%Run 85:13faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kevin Voges1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:38 against the typical Doubles Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
