NED Sander Brugel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:39 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Sander Brugel, Chiel van Bedafwhole field → | Doubles Men · team 16-24 | 1:16:39 | 885th of 1,462185th of 335 aged 16-24 | 38:52 | 28:26 | 9:21† | View results | See splits Hide splitsSkiErg3:42fastest 8%Sled push1:34fastest 29%Sled pull2:35fastest 18%Burpee broad jump3:55faster than 27%Row4:07fastest 8%Farmers carry1:41faster than 45%Sandbag lunges5:15faster than 4%Wall balls5:37faster than 13%Runs (8 km)38:52fastest 42%Roxzone9:21Run 14:08fastest 29%Run 24:23fastest 36%Run 35:10faster than 39%Run 44:46fastest 39%Run 55:15faster than 48%Run 65:09faster than 45%Run 75:02fastest 47%Run 85:02fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chiel van Bedaf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:39.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
