USA Sanaa Alyemeni
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Rosanna Romero, Sanaa Alyemeniwhole field → | Doubles Women · team 40-44 | 1:52:54 | 1414th of 1,633180th of 207 aged 40-44 | 1:02:10 | 39:01 | 11:47 | View results | See splits Hide splitsSkiErg5:12faster than 29%Sled push2:03faster than 10%Sled pull5:04faster than 16%Burpee broad jump6:12faster than 12%Row5:45faster than 17%Farmers carry2:08faster than 18%Sandbag lunges4:54faster than 16%Wall balls7:43faster than 4%Runs (8 km)1:02:10faster than 16%Roxzone11:47faster than 29%Run 14:44faster than 9%Run 27:31faster than 16%Run 37:47faster than 18%Run 48:00faster than 18%Run 58:33faster than 14%Run 68:27faster than 15%Run 78:21faster than 15%Run 88:51faster than 15%Full report for this race → |
| Miami 2026 3 Apr 2026team: Sanaa Alyemeni, Jenni Pothierwhole field → | Doubles Women · team 35-39 | 1:44:43 | 1555th of 2,030320th of 440 aged 35-39 | 56:41 | 37:56 | 10:09 | View results | See splits Hide splitsSkiErg5:13faster than 37%Sled push2:07faster than 35%Sled pull5:45faster than 19%Burpee broad jump6:00faster than 13%Row5:48faster than 17%Farmers carry2:03faster than 29%Sandbag lunges4:44faster than 18%Wall balls6:16faster than 9%Runs (8 km)56:41faster than 33%Roxzone10:09faster than 16%Run 18:35faster than 20%Run 26:33faster than 32%Run 36:38faster than 40%Run 46:37faster than 42%Run 57:48faster than 20%Run 66:31faster than 47%Run 77:01faster than 31%Run 87:03faster than 34%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Andrew Romero, Sanaa Alyemeniwhole field → | Doubles Mixed · team 40-44 | 1:39:37 | 1649th of 2,141238th of 322 aged 40-44 | 58:10 | 31:52 | 9:39 | View results | See splits Hide splitsSkiErg4:38faster than 40%Sled push2:24fastest 41%Sled pull4:15faster than 43%Burpee broad jump3:41faster than 41%Row4:52fastest 46%Farmers carry1:38fastest 26%Sandbag lunges4:02faster than 49%Wall balls6:22faster than 14%Runs (8 km)58:10faster than 17%Roxzone9:39faster than 24%Run 14:16faster than 30%Run 26:39faster than 26%Run 37:40faster than 15%Run 47:12faster than 23%Run 57:46faster than 18%Run 68:09faster than 12%Run 78:34faster than 9%Run 87:56faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sanaa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Salt Lake City 2026 · best of 2 | 4:48 |
| Sled push | 2:03 | Salt Lake City 2026 · best of 2 | 1:51 |
| Sled pull | 5:04 | Salt Lake City 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:00 | Miami 2026 · best of 2 | 4:17 |
| Row | 5:45 | Salt Lake City 2026 · best of 2 | 5:12 |
| Farmers carry | 2:03 | Miami 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:44 | Miami 2026 · best of 2 | 3:47 |
| Wall balls | 6:16 | Miami 2026 · best of 2 | 4:22 |
| Runs (8 km) | 56:41 | Miami 2026 · best of 2 | 49:12 |
| Roxzone | 10:09 | Miami 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sanaa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrew Romero1 race
- Jenni Pothier1 race
- Rosanna Romero1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanaa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Doubles Women finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
