IND Samyak Gugale
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
7th of 69 Relay Mixed (faster than 91%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 6:47 | 5:42 | faster than 19% |
| SkiErg: | 4:58 | 5:51 | faster than 73% |
| Run 2: | 4:31 | 6:04 | faster than 92% |
| Sled push: | 4:30 | 4:15 | faster than 41% |
| Run 3: | 4:13 | 5:46 | faster than 91% |
| Sled pull: | 3:06 | 5:33 | faster than 97% |
| Run 4: | 4:33 | 5:43 | faster than 79% |
| Burpee broad jump: | 3:27 | 5:55 | faster than 89% |
| Run 5: | 4:49 | 6:06 | faster than 82% |
| Row: | 4:47 | 5:55 | faster than 82% |
| Run 6: | 5:00 | 6:56 | faster than 91% |
| Farmers carry: | 1:47 | 2:25 | faster than 94% |
| Run 7: | 4:53 | 6:12 | faster than 82% |
| Sandbag lunges: | 4:10 | 6:07 | faster than 80% |
| Run 8: | 2:56 | 3:39 | faster than 86% |
| Wall balls: | 4:14 | 6:20 | faster than 91% |
| Roxzone: | 4:51 | 7:23 | faster than 91% |
| Runs (8 km) | 37:40 | 48:27 | faster than 85% |
| Stations (8) | 30:59 | ||
| Finish | 1:13:26 | 1:42:39 | 7th of 69 · faster than 91% |
598th of 851 Open Men (faster than 29%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 3:04 | faster than 7% |
| SkiErg: | 5:21 | 5:02 | faster than 25% |
| Run 2: | 9:10 | 6:18 | faster than 6% |
| Sled push: | 4:07 | 4:30 | faster than 60% |
| Run 3: | 10:08 | 7:20 | faster than 9% |
| Sled pull: | 7:41 | 7:09 | faster than 38% |
| Run 4: | 8:46 | 7:05 | faster than 16% |
| Burpee broad jump: | 5:03 | 7:17 | faster than 89% |
| Run 5: | 8:50 | 7:13 | faster than 20% |
| Row: | 5:24 | 5:38 | faster than 66% |
| Run 6: | 8:44 | 6:56 | faster than 16% |
| Farmers carry: | 2:07 | 2:42 | faster than 80% |
| Run 7: | 10:58 | 7:02 | faster than 5% |
| Sandbag lunges: | 5:10 | 6:37 | faster than 82% |
| Run 8: | 9:56 | 7:53 | faster than 23% |
| Wall balls: | 10:43 | 9:16 | faster than 35% |
| Roxzone: | 12:32 | 10:44 | faster than 29% |
| Runs (8 km) | 1:11:33 | 53:53 | faster than 11% |
| Stations (8) | 45:36 | ||
| Finish | 2:09:37 | 1:54:41 | 598th of 851 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Atish Patil1 race
- Parth Kale1 race
- Savyasachi Atre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 851 Open Men
Shape of the race
This chart shows where Samyak sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | Samyak: faster than |
|---|---|
| Ski | 26% |
| Push | 61% |
| Pull | 39% |
| BBJ | 89% |
| Row | 67% |
| Carry | 81% |
| Lunges | 82% |
| Wall balls | 35% |
| Roxzone | 30% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samyak beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samyak's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:14 faster); weakest: Runs (8 km) (17:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samyak against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samyak: 1:11:36 running, 45:37 at the stations and 12:32 in the roxzone; the longest station was the wall balls (10:43).Below, Typical Open Men: 52:51 running, 48:11 at the stations and 10:44 in the roxzone; the longest station was the wall balls (9:16).
See the numbers
| Part | Samyak | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 3:04 |
| SkiErg | 5:21 | 5:02 |
| Run 2 | 9:10 | 6:18 |
| Sled push | 4:07 | 4:30 |
| Run 3 | 10:08 | 7:20 |
| Sled pull | 7:41 | 7:09 |
| Run 4 | 8:46 | 7:05 |
| Burpee broad jump | 5:03 | 7:17 |
| Run 5 | 8:50 | 7:13 |
| Row | 5:24 | 5:38 |
| Run 6 | 8:44 | 6:56 |
| Farmers carry | 2:07 | 2:42 |
| Run 7 | 10:58 | 7:02 |
| Sandbag lunges | 5:10 | 6:37 |
| Run 8 | 9:56 | 7:53 |
| Wall balls | 10:43 | 9:16 |
| Roxzone | 12:32 | 10:44 |
| Finish | 2:09:37 | 1:54:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Open Men finisher at Mumbai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
