Athlete · Open Men · 30-34 ·

NED

Samuel van Opbergen

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:56 (Rotterdam 2026) · Pro Doubles Men 1:13:47 (Heerenveen 2026).

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1:20:56 best Open Men time · Rotterdam 2026 also raced Pro Doubles Men: each has its own best below

top 35% best Open Men place · Rotterdam 2026 950th of 2,721 Open Men finishers there

1:13:47 latest race · Heerenveen 2026 first Pro Doubles Men race Pro Doubles Men with Rex Stoelinga

Wall balls strongest segment · Rotterdam 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:56Rotterdam 2026 · 2 races Pro Doubles Men1:13:47Heerenveen 2026 · 1 race · with Rex Stoelinga

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Rex Stoelinga, Samuel van Opbergenwhat the whole field did →	Pro Doubles Men · team 30-34	1:13:47	206th of 315	40:07	27:17	6:27	splits SkiErg4:04Sled push2:26Sled pull4:03Burpee broad jump2:57Row4:26Farmers carry1:34Sandbag lunges3:49Wall balls3:58Run 14:43Run 24:29Run 35:05Run 45:08Run 55:22Run 65:09Run 74:53Run 85:21Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 30-34	1:20:56	top 35% 950/2,721	41:04	33:45	6:12	splits SkiErg4:54Sled push3:03Sled pull4:22Burpee broad jump4:39Row4:51Farmers carry2:14Sandbag lunges4:15Wall balls5:27Run 14:49Run 24:30Run 34:59Run 45:08Run 55:16Run 65:05Run 75:14Run 86:05Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 30-34	1:22:33	top 45% 1247/2,802	40:26	35:19	6:54	splits SkiErg4:30Sled push2:48Sled pull5:15Burpee broad jump4:17Row4:50Farmers carry2:50Sandbag lunges4:22Wall balls6:27Run 13:40Run 24:27Run 35:06Run 45:00Run 55:30Run 65:25Run 75:07Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 31%

Sled pull faster than 57%

Burpee broad jump faster than 76%

Row faster than 50%

Farmers carry faster than 46%

Sandbag lunges faster than 80%

Wall balls faster than 83%

Roxzone faster than 67%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:19 slower

Sled pull 0:09 faster

Burpee broad jump 1:04 faster

Row level

Farmers carry 0:03 slower

Sandbag lunges 0:57 faster

Wall balls 1:48 faster

Roxzone 0:43 faster

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Open Men finisher

Samuel1:20:56

4:494:544:303:034:594:225:084:395:164:515:052:145:144:156:055:276:12

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:19 against the typical Open Men finisher at Rotterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:20:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown