Athlete · Pro Men · 30-34 ·

AUS

Samuel Storer

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:21:42 (Melbourne 2025) · Doubles Men 1:14:48 (Brisbane 2026).

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1:21:42 best Pro Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

421st of 740 best Pro Men place · Melbourne 2025 among Pro Men finishers there

1:25:37 latest race · Perth 2026 3:55 slower than the best Pro Men time Pro Men

Sled push strongest segment · Melbourne 2025 faster than 77% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:42Melbourne 2025 · 2 races Doubles Men1:14:48Brisbane 2026 · 1 race · with Yunseok (Edward) Hwang

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:21:42

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Pro Men · 30-34	1:25:37	213th of 293	—	35:06	—	splits SkiErg4:06Sled push3:57Sled pull4:51Burpee broad jump4:29Row4:27Farmers carry3:19Sandbag lunges4:20Wall balls5:37Run 13:12Run 24:31Run 34:32Run 45:11Run 55:03Run 618:00Run 7—Run 816:28Full report for this race →
Brisbane 2026 13 Apr 2026team: Samuel Storer, Yunseok (Edward) Hwangwhat the whole field did →	Doubles Men · team 30-34	1:14:48	624th of 1,124	43:22	22:24	9:07	splits SkiErg3:58Sled push1:41Sled pull2:46Burpee broad jump2:07Row4:27Farmers carry1:10Sandbag lunges1:27Wall balls4:48Run 14:40Run 25:18Run 35:18Run 45:29Run 55:35Run 65:40Run 75:40Run 85:46Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Pro Men · 30-34	1:21:42	421st of 740	35:09	36:39	10:01	splits SkiErg4:16Sled push2:54Sled pull6:40Burpee broad jump5:12Row4:47Farmers carry1:57Sandbag lunges4:45Wall balls6:08Run 12:28Run 24:07Run 34:34Run 44:51Run 55:05Run 64:36Run 74:21Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Men race

Melbourne 2025, against 740 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 77%

Sled pull faster than 31%

Burpee broad jump faster than 25%

Row faster than 21%

Farmers carry faster than 57%

Sandbag lunges faster than 60%

Wall balls faster than 56%

Roxzone faster than 14%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:28 faster

Sled pull 0:52 slower

Burpee broad jump 0:56 slower

Row 0:18 slower

Farmers carry 0:05 faster

Sandbag lunges 0:21 faster

Wall balls 0:22 faster

Roxzone 2:08 slower

Runs (8 km) 0:27 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Pro Men finisher

Samuel1:21:42

2:284:164:072:544:346:404:515:125:054:474:361:574:214:455:126:0810:01

Typical Pro Men1:18:05

2:204:134:063:224:285:484:304:164:364:294:292:024:315:065:266:307:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:08 against the typical Pro Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown