GBR Samuel Powell
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Pro Doubles Men 1:13:03 (Cardiff 2026) · Doubles Men 1:06:06 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Louis Catley, Samuel Powellwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:03 | 221st of 30242nd of 64 aged 35-39 | 39:07 | 30:25 | 3:31† | View results | See splits Hide splitsSkiErg3:56faster than 42%Sled push2:51faster than 18%Sled pull4:36faster than 15%Burpee broad jump3:39faster than 13%Row4:21faster than 37%Farmers carry2:34faster than 7%Sandbag lunges3:49faster than 27%Wall balls4:39faster than 21%Runs (8 km)39:07faster than 35%Roxzone3:31Run 14:29fastest 48%Run 24:18faster than 42%Run 35:04faster than 25%Run 44:56faster than 31%Run 54:57faster than 32%Run 65:09faster than 32%Run 74:40faster than 29%Run 85:38faster than 31%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Samuel Powell, Louis Skupienwhat the whole field did → | Doubles Men · team 30-34 | 1:06:06 | top 25% 560/2,268148th of 465 aged 30-34 | 37:38 | 22:28‡ | 6:00† | View results | See splits Hide splitsSkiErg3:52fastest 16%Sled push1:28fastest 8%Sled pull2:40fastest 28%Burpee broad jump4:08faster than 21%Row4:31faster than 48%Farmers carry1:51fastest 20%Sandbag lunges0:05‡Wall balls3:53fastest 24%Runs (8 km)37:38fastest 24%Roxzone6:00Run 14:47fastest 26%Run 24:24fastest 29%Run 34:32fastest 22%Run 44:34fastest 24%Run 54:41fastest 24%Run 64:51fastest 24%Run 74:32fastest 31%Run 85:21fastest 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Louis Catley1 race
- Louis Skupien1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 302 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Pro Doubles Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
