GBR Samuel Newell
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:38:11 (Auckland 2025) · Doubles Men 1:07:47 (Sydney 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Benjamin Lloyd-West, Samuel Newellwhat the whole field did → | Doubles Men · team 25-29 | 1:07:47 | top 29% 408/1,433 | 35:16 | 25:07 | 7:29 | splitsSkiErg3:37Sled push1:36Sled pull2:50Burpee broad jump3:02Row4:12Farmers carry1:38Sandbag lunges4:03Wall balls4:09Run 13:49Run 24:05Run 34:17Run 44:19Run 54:30Run 64:24Run 74:21Run 85:35Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 25-29 | 1:38:11 | 105th of 137 | 42:05 | 48:42 | 7:23 | splitsSkiErg4:03Sled push3:55Sled pull8:04Burpee broad jump6:53Row4:38Farmers carry2:03Sandbag lunges12:06Wall balls7:00Run 14:23Run 24:23Run 35:33Run 45:34Run 56:17Run 65:13Run 75:00Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 137 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 6:37 against the typical Pro Men finisher at Auckland 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
