AUS Samuel Neller
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
181st of 311 Pro Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:42 | faster than 12% |
| SkiErg: | 3:37 | 3:48 | faster than 84% |
| Run 2: | 4:18 | 3:52 | faster than 22% |
| Sled push: | 1:40 | 1:46 | faster than 66% |
| Run 3: | 4:23 | 4:06 | faster than 33% |
| Sled pull: | 3:11 | 3:26 | faster than 71% |
| Run 4: | 4:23 | 4:06 | faster than 32% |
| Burpee broad jump: | 2:20 | 2:40 | faster than 73% |
| Run 5: | 4:37 | 4:12 | faster than 28% |
| Row: | 3:58 | 4:06 | faster than 75% |
| Run 6: | 4:25 | 4:06 | faster than 34% |
| Farmers carry: | 1:39 | 1:38 | faster than 49% |
| Run 7: | 4:31 | 4:11 | faster than 31% |
| Sandbag lunges: | 3:50 | 3:31 | faster than 31% |
| Run 8: | 6:06 | 5:47 | faster than 40% |
| Wall balls: | 3:47 | 4:00 | faster than 72% |
| Roxzone: | 7:17 | 6:38 | faster than 32% |
| Runs (8 km) | 36:55 | 33:52 | faster than 30% |
| Stations (8) | 24:02 | ||
| Finish | 1:08:11 | 1:05:52 | 181st of 311 · faster than 41% |
273rd of 1,664 Doubles Mixed (faster than 83%). Against the 50 who finished around 1:08:46: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:19). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:44 | faster than 65% |
| SkiErg: | 3:54 | 4:11 | faster than 88% |
| Run 2: | 4:48 | 5:14 | faster than 69% |
| Sled push: | 1:50 | 2:05 | faster than 74% |
| Run 3: | 4:55 | 5:35 | faster than 79% |
| Sled pull: | 3:27 | 3:50 | faster than 70% |
| Run 4: | 4:57 | 5:34 | faster than 76% |
| Burpee broad jump: | 2:16 | 3:29 | faster than 97% |
| Run 5: | 4:52 | 5:39 | faster than 82% |
| Row: | 4:32 | 4:38 | faster than 61% |
| Run 6: | 4:54 | 5:36 | faster than 78% |
| Farmers carry: | 1:37 | 1:46 | faster than 74% |
| Run 7: | 4:56 | 5:35 | faster than 77% |
| Sandbag lunges: | 2:53 | 3:48 | faster than 84% |
| Run 8: | 5:00 | 5:33 | faster than 72% |
| Wall balls: | 3:47 | 4:30 | faster than 85% |
| Roxzone: | 6:11 | 7:26 | faster than 79% |
| Runs (8 km) | 38:44 | 43:27 | faster than 76% |
| Stations (8) | 24:16 | ||
| Finish | 1:09:07 | 1:19:36 | 273rd of 1,664 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Emma Neller1 race
- Steven Ladru1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 84% |
| Push | 66% |
| Pull | 72% |
| BBJ | 74% |
| Row | 76% |
| Carry | 49% |
| Lunges | 32% |
| Wall balls | 73% |
| Roxzone | 33% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Runs (8 km) (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Pro Doubles Men finisher at this race.Best: Burpee broad jump (0:20 faster); weakest: Runs (8 km) (3:03 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 36:57 running, 24:02 at the stations and 7:17 in the roxzone; the longest station was the row (3:58).Below, Typical Pro Doubles Men: 34:02 running, 24:55 at the stations and 6:38 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Samuel | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:14 | 3:42 |
| SkiErg | 3:37 | 3:48 |
| Run 2 | 4:18 | 3:52 |
| Sled push | 1:40 | 1:46 |
| Run 3 | 4:23 | 4:06 |
| Sled pull | 3:11 | 3:26 |
| Run 4 | 4:23 | 4:06 |
| Burpee broad jump | 2:20 | 2:40 |
| Run 5 | 4:37 | 4:12 |
| Row | 3:58 | 4:06 |
| Run 6 | 4:25 | 4:06 |
| Farmers carry | 1:39 | 1:38 |
| Run 7 | 4:31 | 4:11 |
| Sandbag lunges | 3:50 | 3:31 |
| Run 8 | 6:06 | 5:47 |
| Wall balls | 3:47 | 4:00 |
| Roxzone | 7:17 | 6:38 |
| Finish | 1:08:11 | 1:05:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Pro Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
