Athlete · Open Men · 25-29 ·

GBR

Samuel Morris

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:51:40 (Madrid 2025) · Pro Doubles Men 1:06:34 (Cardiff 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:51:40 Open Men time · Madrid 2025 also raced Pro Doubles Men: each has its own best below

2483rd of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1:51:40 latest race · Madrid 2025 first Open Men race Open Men

Farmers carry strongest segment · Madrid 2025 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:40Madrid 2025 · 1 race Pro Doubles Men1:06:34Cardiff 2025 · 1 race · with Joel Morris

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 25-29	1:51:40	2483rd of 2,673	47:32	55:15	8:57	splits SkiErg5:23Sled push4:45Sled pull6:12Burpee broad jump10:02Row4:55Farmers carry2:17Sandbag lunges6:24Wall balls15:17Run 14:45Run 25:33Run 35:52Run 45:49Run 56:02Run 65:45Run 76:01Run 87:49Full report for this race →
Cardiff 2025 30 May 2025team: Joel Morris, Samuel Morriswhat the whole field did →	Pro Doubles Men · team U29	1:06:34	80th of 156	37:22	25:26	3:46	splits SkiErg3:40Sled push2:02Sled pull3:50Burpee broad jump3:16Row4:13Farmers carry1:45Sandbag lunges3:06Wall balls3:34Run 14:50Run 24:21Run 34:33Run 44:31Run 54:41Run 64:39Run 74:41Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 2%

Sled pull faster than 12%

Burpee broad jump faster than 3%

Row faster than 40%

Farmers carry faster than 53%

Sandbag lunges faster than 17%

Wall balls faster than 1%

Roxzone faster than 19%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 1:47 slower

Sled pull 1:32 slower

Burpee broad jump 4:40 slower

Row 0:06 slower

Farmers carry 0:02 faster

Sandbag lunges 1:23 slower

Wall balls 8:37 slower

Roxzone 2:09 slower

Runs (8 km) 7:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Open Men finisher

Samuel1:51:40

4:455:235:334:455:526:125:4910:026:024:555:452:176:016:247:4915:178:57

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:37 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown