Athlete · Doubles Mixed · team 16-24 ·

AUS

Samuel Mood

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:15 at Sydney 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:08:15Sydney 2025

Doubles Mixed place177thof 1,718 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 93% of Doubles Mixed at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Samuel Mood, Casey Moodwhole field →	Doubles Mixed · team 16-24	1:08:15	177th of 1,71816th of 209 aged 16-24	35:46	25:40	6:54	View results	See splits Hide splits SkiErg4:10faster than 47%Sled push1:43fastest 48%Sled pull3:21fastest 22%Burpee broad jump3:10fastest 28%Row4:17fastest 11%Farmers carry1:37fastest 12%Sandbag lunges3:20fastest 16%Wall balls4:02fastest 25%Runs (8 km)35:46fastest 11%Roxzone6:54fastest 8%Run 13:36fastest 5%Run 24:01fastest 10%Run 34:20fastest 13%Run 44:27fastest 16%Run 54:28fastest 13%Run 64:22fastest 12%Run 74:28fastest 14%Run 86:08fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Casey Mood1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2025, against 1,718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 52%

Sled pull faster than 78%

Burpee broad jump faster than 73%

Row faster than 89%

Farmers carry faster than 88%

Sandbag lunges faster than 85%

Wall balls faster than 75%

Roxzone faster than 93%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:01 faster

Sled pull 0:32 faster

Burpee broad jump 0:29 faster

Row 0:23 faster

Farmers carry 0:17 faster

Sandbag lunges 0:49 faster

Wall balls 0:26 faster

Roxzone 2:04 faster

Runs (8 km) 7:08 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Doubles Mixed finisher

Samuel1:08:15

3:364:104:011:434:203:214:273:104:284:174:221:374:283:206:084:026:54

Typical Doubles Mixed1:20:20

4:364:094:511:445:053:535:103:395:184:405:151:545:174:097:144:288:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up