GBR Samuel Mines
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:19 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Josh Waters, Samuel Mineswhole field → | Doubles Men · team U29 | 1:19:19 | 573rd of 719200th of 238 aged U29 | 44:29 | 26:34 | 8:22 | View results | See splits Hide splitsSkiErg4:12faster than 3%Sled push1:29fastest 39%Sled pull2:58faster than 39%Burpee broad jump3:10faster than 33%Row4:47faster than 8%Farmers carry2:01faster than 4%Sandbag lunges3:27faster than 42%Wall balls4:30faster than 16%Runs (8 km)44:29faster than 28%Roxzone8:22faster than 3%Run 13:56faster than 25%Run 25:36faster than 19%Run 35:52faster than 23%Run 45:46faster than 25%Run 55:54faster than 27%Run 65:45faster than 31%Run 75:33faster than 41%Run 86:10faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Josh Waters1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:24 against the typical Doubles Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
