GER Samuel Löber
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Löber at each race, oldest on the left; lower is faster.The best was 1:23:30 at Hamburg (Nov 2024); Samuel Löber was 12:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Men | 1:23:30 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:35:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
979th of 1,130 Doubles Men (faster than 13%). Against the 34 who finished around 1:33:46: most time gained on sandbag lunges (1:26), most lost on the eight runs (10:14). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:56 | faster than 60% |
| SkiErg: | 3:52 | 3:59 | faster than 70% |
| Run 2: | 8:47 | 5:34 | faster than 4% |
| Sled push: | 1:26 | 1:53 | faster than 97% |
| Run 3: | 9:15 | 5:56 | faster than 3% |
| Sled pull: | 2:48 | 3:24 | faster than 87% |
| Run 4: | 9:24 | 6:00 | faster than 2% |
| Burpee broad jump: | 3:45 | 3:29 | faster than 39% |
| Run 5: | 9:50 | 6:11 | faster than 2% |
| Row: | 4:20 | 4:35 | faster than 81% |
| Run 6: | 9:07 | 6:02 | faster than 2% |
| Farmers carry: | 1:21 | 1:40 | faster than 93% |
| Run 7: | 9:15 | 6:04 | faster than 2% |
| Sandbag lunges: | 3:02 | 3:48 | faster than 88% |
| Run 8: | 5:06 | 5:01 | faster than 46% |
| Wall balls: | 4:10 | 4:35 | faster than 72% |
| Roxzone: | 6:39 | 5:30 | faster than 25% |
| Runs (8 km) | 1:04:25 | 45:19 | faster than 3% |
| Stations (8) | 24:44 | ||
| Finish | 1:35:44 | 1:18:24 | 979th of 1,130 · faster than 13% |
1,637th of 4,143 Open Men (faster than 60%). Against the 126 who finished around 1:22:13: most time gained on sled push (1:29), most lost on the eight runs (5:25). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:29 | faster than 39% |
| SkiErg: | 4:30 | 4:32 | faster than 54% |
| Run 2: | 4:21 | 3:48 | faster than 18% |
| Sled push: | 1:40 | 3:20 | fastest in the field |
| Run 3: | 5:10 | 4:02 | faster than 8% |
| Sled pull: | 3:29 | 4:20 | faster than 85% |
| Run 4: | 5:06 | 4:03 | faster than 10% |
| Burpee broad jump: | 4:16 | 5:39 | faster than 82% |
| Run 5: | 5:02 | 4:11 | faster than 16% |
| Row: | 4:36 | 4:49 | faster than 74% |
| Run 6: | 4:27 | 4:07 | faster than 33% |
| Farmers carry: | 1:35 | 2:16 | faster than 97% |
| Run 7: | 4:27 | 4:10 | faster than 35% |
| Sandbag lunges: | 4:07 | 5:20 | faster than 85% |
| Run 8: | 5:59 | 6:06 | faster than 54% |
| Wall balls: | 5:17 | 7:00 | faster than 83% |
| Roxzone: | 14:32 | 13:57 | faster than 42% |
| Runs (8 km) | 38:07 | 34:04 | faster than 26% |
| Stations (8) | 29:30 | ||
| Finish | 1:22:04 | 1:26:03 | 1637th of 4,143 · faster than 60% |
554th of 700 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:01 | faster than 34% |
| SkiErg: | 4:08 | 3:55 | faster than 22% |
| Run 2: | 5:21 | 4:55 | faster than 26% |
| Sled push: | 1:12 | 1:28 | faster than 92% |
| Run 3: | 5:48 | 5:15 | faster than 23% |
| Sled pull: | 2:19 | 2:50 | faster than 87% |
| Run 4: | 6:17 | 5:19 | faster than 12% |
| Burpee broad jump: | 4:20 | 3:17 | faster than 13% |
| Run 5: | 9:05 | 5:25 | faster than 0% |
| Row: | 4:32 | 4:23 | faster than 30% |
| Run 6: | 6:08 | 5:21 | faster than 16% |
| Farmers carry: | 1:14 | 1:33 | faster than 93% |
| Run 7: | 5:42 | 5:16 | faster than 30% |
| Sandbag lunges: | 3:17 | 3:28 | faster than 59% |
| Run 8: | 6:52 | 5:38 | faster than 13% |
| Wall balls: | 4:20 | 4:08 | faster than 37% |
| Roxzone: | 7:46 | 7:12 | faster than 37% |
| Runs (8 km) | 50:28 | 42:24 | faster than 11% |
| Stations (8) | 25:22 | ||
| Finish | 1:23:30 | 1:15:06 | 554th of 700 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Simeon Promnitz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 54% |
| Push | 99% |
| Pull | 85% |
| BBJ | 83% |
| Row | 74% |
| Carry | 97% |
| Lunges | 85% |
| Wall balls | 84% |
| Roxzone | 42% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:43 faster); weakest: Runs (8 km) (4:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 38:10 running, 29:30 at the stations and 14:32 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Samuel | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:29 |
| SkiErg | 4:30 | 4:32 |
| Run 2 | 4:21 | 3:48 |
| Sled push | 1:40 | 3:20 |
| Run 3 | 5:10 | 4:02 |
| Sled pull | 3:29 | 4:20 |
| Run 4 | 5:06 | 4:03 |
| Burpee broad jump | 4:16 | 5:39 |
| Run 5 | 5:02 | 4:11 |
| Row | 4:36 | 4:49 |
| Run 6 | 4:27 | 4:07 |
| Farmers carry | 1:35 | 2:16 |
| Run 7 | 4:27 | 4:10 |
| Sandbag lunges | 4:07 | 5:20 |
| Run 8 | 5:59 | 6:06 |
| Wall balls | 5:17 | 7:00 |
| Roxzone | 14:32 | 13:57 |
| Finish | 1:22:04 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
