GER Samuel Langer
2 HYROX races over 1 season. Best Open Men time: 1:27:12 at Helsinki 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Langer at each race, oldest on the left; lower is faster.The best was 1:27:12 at Helsinki (May 2026); Samuel Langer was 6:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 1:33:39 |
| Helsinki | May 2026 | Open Men | 1:27:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
554th of 913 Open Men (faster than 39%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:15 | faster than 35% |
| SkiErg: | 4:37 | 4:34 | faster than 45% |
| Run 2: | 4:30 | 4:43 | faster than 61% |
| Sled push: | 2:35 | 2:31 | faster than 46% |
| Run 3: | 4:41 | 4:55 | faster than 62% |
| Sled pull: | 4:36 | 4:21 | faster than 39% |
| Run 4: | 4:51 | 4:54 | faster than 53% |
| Burpee broad jump: | 5:48 | 5:13 | faster than 35% |
| Run 5: | 4:59 | 5:08 | faster than 55% |
| Row: | 5:18 | 4:44 | faster than 12% |
| Run 6: | 4:53 | 4:57 | faster than 52% |
| Farmers carry: | 2:21 | 1:58 | faster than 22% |
| Run 7: | 4:45 | 4:57 | faster than 61% |
| Sandbag lunges: | 6:26 | 4:56 | faster than 16% |
| Run 8: | 6:07 | 6:00 | faster than 46% |
| Wall balls: | 8:18 | 6:42 | faster than 25% |
| Roxzone: | 7:02 | 6:41 | faster than 40% |
| Runs (8 km) | 40:15 | 41:10 | faster than 55% |
| Stations (8) | 39:59 | ||
| Finish | 1:27:12 | 1:23:29 | 554th of 913 · faster than 39% |
1,525th of 2,099 Open Men (faster than 27%). Against the 63 who finished around 1:34:57: most time gained on the eight runs (2:11), most lost on wall balls (1:21). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:42 | faster than 17% |
| SkiErg: | 4:52 | 4:33 | faster than 20% |
| Run 2: | 5:03 | 4:44 | faster than 33% |
| Sled push: | 3:56 | 3:09 | faster than 14% |
| Run 3: | 5:18 | 5:05 | faster than 38% |
| Sled pull: | 6:54 | 5:05 | faster than 9% |
| Run 4: | 5:13 | 5:03 | faster than 41% |
| Burpee broad jump: | 5:46 | 5:13 | faster than 35% |
| Run 5: | 5:13 | 5:15 | faster than 51% |
| Row: | 5:27 | 5:00 | faster than 17% |
| Run 6: | 5:05 | 5:04 | faster than 48% |
| Farmers carry: | 2:43 | 2:03 | faster than 14% |
| Run 7: | 5:11 | 5:04 | faster than 44% |
| Sandbag lunges: | 5:43 | 5:15 | faster than 37% |
| Run 8: | 5:39 | 5:40 | faster than 51% |
| Wall balls: | 10:16 | 6:55 | faster than 13% |
| Roxzone: | 7:14 | 6:53 | faster than 41% |
| Runs (8 km) | 40:52 | 39:51 | faster than 43% |
| Stations (8) | 45:37 | ||
| Finish | 1:33:39 | 1:24:36 | 1525th of 2,099 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Samuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Helsinki 2026 · best of 2 | 4:34 |
| Sled push | 2:35 | Helsinki 2026 · best of 2 | 3:04 |
| Sled pull | 4:36 | Helsinki 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:46 | Turin 2026 · best of 2 | 5:38 |
| Row | 5:18 | Helsinki 2026 · best of 2 | 4:53 |
| Farmers carry | 2:21 | Helsinki 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:43 | Turin 2026 · best of 2 | 5:20 |
| Wall balls | 8:18 | Helsinki 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:15 | Helsinki 2026 · best of 2 | 41:47 |
| Roxzone | 7:02 | Helsinki 2026 · best of 2 | 7:23 |
How to read
Each station's best across Samuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 56% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 45% |
| Push | 46% |
| Pull | 39% |
| BBJ | 36% |
| Row | 12% |
| Carry | 22% |
| Lunges | 17% |
| Wall balls | 26% |
| Roxzone | 40% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 56%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:55 faster); weakest: Wall balls (1:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 40:17 running, 39:59 at the stations and 7:02 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Samuel | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 5:15 |
| SkiErg | 4:37 | 4:34 |
| Run 2 | 4:30 | 4:43 |
| Sled push | 2:35 | 2:31 |
| Run 3 | 4:41 | 4:55 |
| Sled pull | 4:36 | 4:21 |
| Run 4 | 4:51 | 4:54 |
| Burpee broad jump | 5:48 | 5:13 |
| Run 5 | 4:59 | 5:08 |
| Row | 5:18 | 4:44 |
| Run 6 | 4:53 | 4:57 |
| Farmers carry | 2:21 | 1:58 |
| Run 7 | 4:45 | 4:57 |
| Sandbag lunges | 6:26 | 4:56 |
| Run 8 | 6:07 | 6:00 |
| Wall balls | 8:18 | 6:42 |
| Roxzone | 7:02 | 6:41 |
| Finish | 1:27:12 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:36 against the typical Open Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
