Athlete · Doubles Mixed · team 25-29 ·

AUS

Samuel King

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:11 at Sydney 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:38:11Sydney 2025

Doubles Mixed place1491stof 1,718 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 47% of Doubles Mixed at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Caitlin Micallef, Samuel Kingwhole field →	Doubles Mixed · team 25-29	1:38:11	1491st of 1,718439th of 478 aged 25-29	47:37	32:43	17:56	View results	See splits Hide splits SkiErg4:50faster than 2%Sled push1:51faster than 35%Sled pull4:54faster than 15%Burpee broad jump4:25faster than 22%Row5:26faster than 5%Farmers carry2:14faster than 15%Sandbag lunges4:14faster than 47%Wall balls4:49faster than 36%Runs (8 km)47:37faster than 26%Roxzone17:56Run 14:21fastest 35%Run 25:50faster than 12%Run 35:27faster than 32%Run 45:38faster than 30%Run 56:09faster than 21%Run 65:44faster than 30%Run 75:53faster than 28%Run 88:38faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Caitlin Micallef1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2025, against 1,718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 35%

Sled pull faster than 15%

Burpee broad jump faster than 23%

Row faster than 5%

Farmers carry faster than 15%

Sandbag lunges faster than 47%

Wall balls faster than 37%

Roxzone faster than 0%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:07 slower

Sled pull 1:01 slower

Burpee broad jump 0:46 slower

Row 0:46 slower

Farmers carry 0:20 slower

Sandbag lunges 0:05 slower

Wall balls 0:21 slower

Roxzone 8:58 slower

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Doubles Mixed finisher

Samuel1:38:11

4:214:505:501:515:274:545:384:256:095:265:442:145:534:148:384:4917:56

Typical Doubles Mixed1:20:20

4:364:094:511:445:053:535:103:395:184:405:151:545:174:097:144:288:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 8:58 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up