SUI Samuel Friedli
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:27:40 (Berlin 2026) · Doubles Mixed 1:08:29 (Stockholm 2025) · Doubles Men 1:07:27 (St. Gallen 2026) · Pro Doubles Men 1:06:11 (Frankfurt 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 40-44 | 1:27:40 | 658th of 944 | 35:16* | 38:21* | 14:07 | splitsSkiErg4:54Sled push4:36Sled pull5:41Burpee broad jump4:24Row4:37Farmers carry2:03Sandbag lunges5:39Wall balls6:27Run 14:14Run 24:19Run 34:19Run 44:11Run 54:19Run 64:01Run 74:00Run 85:56Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Yannick Scheurer, Samuel Friedliwhat the whole field did → | Doubles Men · team 35-39 | 1:07:27 | top 16% 103/654 | 38:43 | 23:53 | 4:57 | splitsSkiErg3:46Sled push1:27Sled pull2:39Burpee broad jump2:58Row4:25Farmers carry1:28Sandbag lunges3:04Wall balls4:06Run 15:12Run 24:45Run 34:48Run 44:51Run 55:01Run 64:53Run 75:01Run 84:13Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Livia Fürst, Samuel Friedliwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:29 | top 16% 221/1,457 | 37:31 | 25:16 | 5:47 | splitsSkiErg4:02Sled push1:41Sled pull3:07Burpee broad jump2:52Row4:32Farmers carry1:23Sandbag lunges3:50Wall balls3:49Run 14:46Run 24:40Run 34:43Run 44:50Run 54:46Run 64:31Run 74:37Run 84:42Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Severin Troesch, Samuel Friedliwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:11 | top 25% 116/474 | 36:00 | 25:19 | 4:58 | splitsSkiErg3:55Sled push2:30Sled pull3:58Burpee broad jump2:00Row4:06Farmers carry1:30Sandbag lunges3:37Wall balls3:43Run 14:20Run 24:43Run 34:40Run 44:33Run 54:30Run 64:22Run 74:14Run 84:41Full report for this race → |
| Geneva 2025 11 Oct 2025team: Mona Neuenschwander, Samuel Friedliwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:04 | top 36% 247/700 | 45:06 | 25:38 | 6:24 | splitsSkiErg4:11Sled push1:37Sled pull3:09Burpee broad jump2:57Row4:30Farmers carry1:27Sandbag lunges3:27Wall balls4:20Run 16:03Run 25:12Run 35:40Run 45:32Run 55:32Run 65:37Run 75:43Run 85:50Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Selina Schättin, Samuel Friedliwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:48 | top 21% 151/726 | 41:37 | 25:56 | 5:20 | splitsSkiErg4:06Sled push2:08Sled pull3:20Burpee broad jump3:09Row4:24Farmers carry1:25Sandbag lunges3:17Wall balls4:07Run 13:57Run 25:28Run 35:37Run 45:24Run 55:22Run 65:10Run 75:19Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:52 against the typical Pro Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:40.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
