GBR Samuel Elliott
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:43 (Warsaw 2025) · Doubles Mixed 1:22:51 (Birmingham 2025) · Doubles Men 1:15:18 (Glasgow 2025) · Pro Doubles Men 1:09:54 (Birmingham 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:16:48 | top 34% 786/2,325 | 38:59 | 33:59 | 3:54 | splitsSkiErg4:13Sled push2:12Sled pull3:49Burpee broad jump5:07Row4:45Farmers carry1:56Sandbag lunges4:41Wall balls7:16Run 12:57Run 24:51Run 35:08Run 45:19Run 55:47Run 65:22Run 75:29Run 84:10Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Amber Chilton, Samuel Elliottwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:51 | 1285th of 2,158 | 48:26 | 27:48 | 6:40 | splitsSkiErg4:22Sled push2:10Sled pull3:40Burpee broad jump3:42Row4:35Farmers carry1:45Sandbag lunges3:25Wall balls4:09Run 16:29Run 25:28Run 35:56Run 46:05Run 56:11Run 65:59Run 76:12Run 86:10Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:13:43 | top 23% 334/1,483 | 34:43 | 34:15 | 4:50 | splitsSkiErg4:11Sled push2:36Sled pull4:19Burpee broad jump5:42Row4:33Farmers carry2:27Sandbag lunges4:39Wall balls5:48Run 12:58Run 24:08Run 34:36Run 44:43Run 54:47Run 64:40Run 74:39Run 84:16Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jonathan Birch, Samuel Elliottwhat the whole field did → | Doubles Men · team 40-49 | 1:15:18 | 1302nd of 2,052 | 43:00 | 26:44 | 5:38 | splitsSkiErg3:54Sled push1:42Sled pull3:04Burpee broad jump3:19Row4:35Farmers carry1:29Sandbag lunges3:35Wall balls5:06Run 13:48Run 25:04Run 35:46Run 45:34Run 55:57Run 65:57Run 76:13Run 84:44Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Samuel Elliott, Matthew Aldridgewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:54 | top 45% 81/183 | 36:18 | 27:30 | 6:10 | splitsSkiErg3:57Sled push1:51Sled pull4:36Burpee broad jump3:34Row4:11Farmers carry1:31Sandbag lunges3:27Wall balls4:23Run 14:41Run 24:02Run 34:37Run 44:30Run 54:29Run 64:35Run 74:30Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:31 against the typical Open Men finisher at Warsaw 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
