FRA Samuel Decalion
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,682nd of 2,547 Open Men (faster than 33%). Against the 77 who finished around 1:28:44: most time gained on burpee broad jump (1:11), most lost on the eight runs (3:24). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:55 | faster than 21% |
| SkiErg: | 4:31 | 4:34 | faster than 59% |
| Run 2: | 5:13 | 4:32 | faster than 17% |
| Sled push: | 3:28 | 2:56 | faster than 24% |
| Run 3: | 5:24 | 4:50 | faster than 23% |
| Sled pull: | 4:27 | 4:08 | faster than 37% |
| Run 4: | 5:29 | 4:48 | faster than 20% |
| Burpee broad jump: | 4:54 | 5:34 | faster than 68% |
| Run 5: | 5:35 | 4:55 | faster than 22% |
| Row: | 4:53 | 4:44 | faster than 36% |
| Run 6: | 5:34 | 4:52 | faster than 21% |
| Farmers carry: | 1:57 | 2:10 | faster than 67% |
| Run 7: | 5:41 | 4:55 | faster than 20% |
| Sandbag lunges: | 5:10 | 5:10 | faster than 50% |
| Run 8: | 5:27 | 4:37 | faster than 20% |
| Wall balls: | 8:08 | 6:47 | faster than 30% |
| Roxzone: | 7:55 | 7:32 | faster than 41% |
| Runs (8 km) | 43:51 | 38:36 | faster than 21% |
| Stations (8) | 37:28 | ||
| Finish | 1:29:08 | 1:22:41 | 1682nd of 2,547 · faster than 33% |
795th of 1,085 Doubles Mixed (faster than 26%). Against the 33 who finished around 1:28:39: most time gained on the eight runs (1:41), most lost on sled pull (1:18). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:35 | faster than 30% |
| SkiErg: | 4:16 | 4:19 | faster than 58% |
| Run 2: | 5:28 | 5:11 | faster than 38% |
| Sled push: | 2:12 | 2:12 | faster than 50% |
| Run 3: | 6:00 | 5:30 | faster than 27% |
| Sled pull: | 5:50 | 4:10 | faster than 6% |
| Run 4: | 5:43 | 5:30 | faster than 38% |
| Burpee broad jump: | 4:46 | 3:37 | faster than 14% |
| Run 5: | 5:48 | 5:38 | faster than 41% |
| Row: | 4:45 | 4:42 | faster than 46% |
| Run 6: | 5:43 | 5:31 | faster than 40% |
| Farmers carry: | 2:16 | 1:46 | faster than 5% |
| Run 7: | 5:45 | 5:31 | faster than 39% |
| Sandbag lunges: | 4:11 | 3:51 | faster than 37% |
| Run 8: | 5:58 | 5:37 | faster than 34% |
| Wall balls: | 4:46 | 4:37 | faster than 44% |
| Roxzone: | 8:37 | 6:42 | faster than 13% |
| Runs (8 km) | 46:22 | 44:18 | faster than 36% |
| Stations (8) | 33:02 | ||
| Finish | 1:27:55 | 1:20:52 | 795th of 1,085 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emmanuelle Decalion1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 68% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 59% |
| Push | 24% |
| Pull | 38% |
| BBJ | 68% |
| Row | 36% |
| Carry | 68% |
| Lunges | 50% |
| Wall balls | 30% |
| Roxzone | 42% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 68%); weakest: Runs (8 km) (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:40 faster); weakest: Runs (8 km) (5:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 43:54 running, 37:28 at the stations and 7:55 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Samuel | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 4:55 |
| SkiErg | 4:31 | 4:34 |
| Run 2 | 5:13 | 4:32 |
| Sled push | 3:28 | 2:56 |
| Run 3 | 5:24 | 4:50 |
| Sled pull | 4:27 | 4:08 |
| Run 4 | 5:29 | 4:48 |
| Burpee broad jump | 4:54 | 5:34 |
| Run 5 | 5:35 | 4:55 |
| Row | 4:53 | 4:44 |
| Run 6 | 5:34 | 4:52 |
| Farmers carry | 1:57 | 2:10 |
| Run 7 | 5:41 | 4:55 |
| Sandbag lunges | 5:10 | 5:10 |
| Run 8 | 5:27 | 4:37 |
| Wall balls | 8:08 | 6:47 |
| Roxzone | 7:55 | 7:32 |
| Finish | 1:29:08 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:21 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
