Athlete · Open Men · 30-34 ·

MLT

Samuel Borg

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:56 (Málaga 2026) · Doubles Men 1:10:32 (Rome 2026).

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1:31:56 best Open Men time · Málaga 2026 also raced Doubles Men: each has its own best below

1379th of 1,842 best Open Men place · Verona 2025 among Open Men finishers there

1:10:32 latest race · Rome 2026 first Doubles Men race Doubles Men with Jean Carl Cuschieri

SkiErg strongest segment · Málaga 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:56Málaga 2026 · 2 races Doubles Men1:10:32Rome 2026 · 1 race · with Jean Carl Cuschieri

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026team: Samuel Borg, Jean Carl Cuschieriwhat the whole field did →	Doubles Men · team 30-34	1:10:32	top 31% 619/2,001	39:02	25:56	5:38	splits SkiErg4:17Sled push1:48Sled pull3:23Burpee broad jump2:47Row4:27Farmers carry1:47Sandbag lunges3:28Wall balls3:59Run 16:21Run 24:23Run 34:36Run 44:41Run 54:37Run 64:24Run 74:34Run 85:29Full report for this race →
Málaga 2026 16 Apr 2026what the whole field did →	Open Men · 30-34	1:31:56	1597th of 2,072	44:10	41:21	6:30	splits SkiErg4:25Sled push3:58Sled pull7:01Burpee broad jump6:09Row5:05Farmers carry2:39Sandbag lunges5:16Wall balls6:48Run 14:09Run 24:28Run 35:13Run 47:17Run 55:24Run 66:52Run 75:24Run 85:25Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 25-29	1:32:58	1379th of 1,842	45:25	40:10	7:28	splits SkiErg4:34Sled push3:07Sled pull6:00Burpee broad jump6:33Row4:53Farmers carry2:12Sandbag lunges5:03Wall balls7:48Run 15:36Run 25:08Run 35:50Run 45:54Run 55:53Run 65:32Run 75:38Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 9%

Sled pull faster than 5%

Burpee broad jump faster than 30%

Row faster than 34%

Farmers carry faster than 17%

Sandbag lunges faster than 42%

Wall balls faster than 35%

Roxzone faster than 44%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 1:04 slower

Sled pull 2:24 slower

Burpee broad jump 0:58 slower

Row 0:10 slower

Farmers carry 0:36 slower

Sandbag lunges 0:17 slower

Wall balls 0:43 slower

Roxzone 0:18 slower

Runs (8 km) 5:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Open Men finisher

Samuel1:31:56

4:094:254:283:585:137:017:176:095:245:056:522:395:245:165:256:486:30

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:24 against the typical Open Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown