BEL Sammy Moens
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:36 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Joke Van Den Eede, Sammy Moenswhole field → | Doubles Mixed · team 16-24 | 1:29:36 | 838th of 1,08587th of 116 aged 16-24 | 51:21 | 30:19 | 8:00 | View results | See splits Hide splitsSkiErg4:37faster than 16%Sled push1:41fastest 3%Sled pull4:37faster than 30%Burpee broad jump3:27fastest 42%Row4:51faster than 36%Farmers carry1:52faster than 38%Sandbag lunges3:46fastest 46%Wall balls5:28faster than 23%Runs (8 km)51:21faster than 14%Roxzone8:00faster than 21%Run 16:14faster than 21%Run 26:27faster than 8%Run 36:26faster than 15%Run 46:40faster than 10%Run 56:26faster than 19%Run 66:14faster than 21%Run 76:22faster than 17%Run 86:36faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joke Van Den Eede1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sammy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Doubles Mixed finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
