Sammie Chan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:26 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Sammie Chan, Louis Liwhole field → | Doubles Men · team 30-39 | 1:25:26 | 307th of 544174th of 298 aged 30-39 | 50:38 | 25:44 | 9:09 | View results | See splits Hide splitsSkiErg4:05fastest 47%Sled push1:32fastest 27%Sled pull2:35fastest 6%Burpee broad jump4:14faster than 21%Row4:57faster than 22%Farmers carry1:20fastest 4%Sandbag lunges3:06fastest 24%Wall balls3:55fastest 14%Runs (8 km)50:38faster than 34%Roxzone9:09faster than 20%Run 15:16fastest 42%Run 25:03fastest 32%Run 36:07faster than 40%Run 46:21faster than 37%Run 57:15faster than 22%Run 66:41faster than 29%Run 76:36faster than 28%Run 87:21faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Louis Li1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sammie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.