GER Samira Hafendörfer
5 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samira Hafendörfer at each race, oldest on the left; lower is faster.The best was 1:15:36 at Frankfurt (Dec 2025); Samira Hafendörfer was 0:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:20:36 |
| Stuttgart | Nov 2025 | Doubles Women | 1:19:24 |
| Frankfurt | Dec 2025 | Doubles Women | 1:15:36 |
| Karlsruhe | Oct 2026 | Doubles Women | 1:21:30 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
177th of 2,031 Doubles Mixed (faster than 91%). Against the 38 who finished around 1:05:29: most time gained on farmers carry (0:14), most lost on the eight runs (0:48). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 5:15 | faster than 86% |
| SkiErg: | 4:01 | 4:13 | faster than 78% |
| Run 2: | 4:29 | 5:42 | faster than 88% |
| Sled push: | 2:17 | 2:14 | faster than 46% |
| Run 3: | 4:40 | 5:58 | faster than 88% |
| Sled pull: | 3:31 | 3:41 | faster than 59% |
| Run 4: | 4:43 | 6:00 | faster than 87% |
| Burpee broad jump: | 2:45 | 3:41 | faster than 87% |
| Run 5: | 4:56 | 6:07 | faster than 85% |
| Row: | 4:16 | 4:39 | faster than 89% |
| Run 6: | 4:52 | 6:03 | faster than 85% |
| Farmers carry: | 1:22 | 1:48 | faster than 98% |
| Run 7: | 4:55 | 6:04 | faster than 85% |
| Sandbag lunges: | 3:08 | 4:10 | faster than 90% |
| Run 8: | 4:01 | 5:11 | faster than 87% |
| Wall balls: | 3:46 | 4:33 | faster than 88% |
| Roxzone: | 5:06 | 6:38 | faster than 86% |
| Runs (8 km) | 36:45 | 46:37 | faster than 87% |
| Stations (8) | 25:06 | ||
| Finish | 1:06:52 | 1:23:37 | 177th of 2,031 · faster than 91% |
295th of 1,163 Doubles Women (faster than 74%). Against the 36 who finished around 1:21:27: most time gained on the eight runs (1:00), most lost on sandbag lunges (2:56). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,163 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:42 | faster than 78% |
| SkiErg: | 4:15 | 4:40 | faster than 96% |
| Run 2: | 5:43 | 6:33 | faster than 81% |
| Sled push: | 1:57 | 1:53 | faster than 41% |
| Run 3: | 5:54 | 6:53 | faster than 83% |
| Sled pull: | 3:53 | 4:14 | faster than 71% |
| Run 4: | 6:11 | 6:55 | faster than 75% |
| Burpee broad jump: | 3:38 | 4:30 | faster than 82% |
| Run 5: | 6:04 | 7:08 | faster than 82% |
| Row: | 4:49 | 5:12 | faster than 87% |
| Run 6: | 6:27 | 6:58 | faster than 68% |
| Farmers carry: | 1:44 | 1:50 | faster than 66% |
| Run 7: | 6:19 | 6:59 | faster than 72% |
| Sandbag lunges: | 6:21 | 3:46 | faster than 2% |
| Run 8: | 5:11 | 5:44 | faster than 70% |
| Wall balls: | 3:58 | 4:28 | faster than 79% |
| Roxzone †: | 5:02 | ||
| Runs (8 km) | 45:53 | 52:33 | faster than 78% |
| Stations (8) | 30:35 | ||
| Finish | 1:21:30 | 1:30:17 | 295th of 1,163 · faster than 74% |
185th of 1,496 Doubles Women (faster than 87%). Against the 46 who finished around 1:14:53: most time gained on wall balls (0:19), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:13 | faster than 85% |
| SkiErg: | 4:20 | 4:44 | faster than 94% |
| Run 2: | 5:06 | 5:56 | faster than 85% |
| Sled push: | 1:57 | 2:12 | faster than 81% |
| Run 3: | 5:13 | 6:10 | faster than 87% |
| Sled pull: | 3:51 | 4:15 | faster than 75% |
| Run 4: | 5:14 | 6:13 | faster than 88% |
| Burpee broad jump: | 4:02 | 4:06 | faster than 53% |
| Run 5: | 5:27 | 6:23 | faster than 86% |
| Row: | 4:57 | 5:06 | faster than 70% |
| Run 6: | 5:17 | 6:15 | faster than 88% |
| Farmers carry: | 1:33 | 1:48 | faster than 87% |
| Run 7: | 5:27 | 6:12 | faster than 82% |
| Sandbag lunges: | 3:20 | 3:36 | faster than 66% |
| Run 8: | 5:33 | 6:38 | faster than 88% |
| Wall balls: | 3:35 | 4:18 | faster than 95% |
| Roxzone: | 6:29 | 7:55 | faster than 84% |
| Runs (8 km) | 41:38 | 49:15 | faster than 87% |
| Stations (8) | 27:35 | ||
| Finish | 1:15:36 | 1:27:45 | 185th of 1,496 · faster than 87% |
234th of 908 Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:56 | faster than 74% |
| SkiErg: | 4:23 | 4:42 | faster than 92% |
| Run 2: | 4:51 | 5:19 | faster than 76% |
| Sled push: | 1:53 | 1:49 | faster than 38% |
| Run 3: | 5:36 | 5:36 | faster than 49% |
| Sled pull: | 3:52 | 3:58 | faster than 57% |
| Run 4: | 5:01 | 5:36 | faster than 80% |
| Burpee broad jump: | 3:49 | 3:59 | faster than 58% |
| Run 5: | 5:04 | 5:40 | faster than 81% |
| Row: | 4:52 | 5:04 | faster than 75% |
| Run 6: | 5:02 | 5:37 | faster than 81% |
| Farmers carry: | 1:48 | 1:50 | faster than 55% |
| Run 7: | 5:14 | 5:35 | faster than 72% |
| Sandbag lunges: | 3:31 | 3:37 | faster than 57% |
| Run 8: | 5:29 | 5:53 | faster than 69% |
| Wall balls: | 4:12 | 4:13 | faster than 52% |
| Roxzone: | 9:31 | 10:35 | faster than 74% |
| Runs (8 km) | 41:37 | 45:08 | faster than 75% |
| Stations (8) | 28:20 | ||
| Finish | 1:19:24 | 1:25:18 | 234th of 908 · faster than 74% |
154th of 624 Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:26 | faster than 85% |
| SkiErg: | 4:24 | 4:35 | faster than 78% |
| Run 2: | 8:23 | 6:26 | faster than 17% |
| Sled push: | 1:27 | 1:41 | faster than 88% |
| Run 3: | 5:45 | 6:39 | faster than 85% |
| Sled pull: | 3:42 | 3:42 | faster than 50% |
| Run 4: | 5:59 | 6:45 | faster than 78% |
| Burpee broad jump: | 3:54 | 4:01 | faster than 56% |
| Run 5: | 5:52 | 6:52 | faster than 85% |
| Row: | 4:56 | 5:01 | faster than 61% |
| Run 6: | 5:52 | 6:47 | faster than 84% |
| Farmers carry: | 1:28 | 1:41 | faster than 85% |
| Run 7: | 6:08 | 6:49 | faster than 76% |
| Sandbag lunges: | 3:05 | 3:34 | faster than 81% |
| Run 8: | 6:35 | 7:11 | faster than 68% |
| Wall balls: | 3:58 | 3:59 | faster than 51% |
| Roxzone: | 5:26 | 6:30 | faster than 85% |
| Runs (8 km) | 48:19 | 52:39 | faster than 69% |
| Stations (8) | 26:54 | ||
| Finish | 1:20:36 | 1:27:49 | 154th of 624 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Samira has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Karlsruhe 2026 · best of 4 | 4:49 |
| Sled push | 1:27 | Karlsruhe 2025 · best of 4 | 1:52 |
| Sled pull | 3:42 | Karlsruhe 2025 · best of 4 | 4:13 |
| Burpee broad jump | 3:38 | Karlsruhe 2026 · best of 4 | 4:18 |
| Row | 4:49 | Karlsruhe 2026 · best of 4 | 5:13 |
| Farmers carry | 1:28 | Karlsruhe 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:05 | Karlsruhe 2025 · best of 4 | 3:47 |
| Wall balls | 3:35 | Frankfurt 2025 · best of 4 | 4:22 |
| Runs (8 km) | 41:37 | Stuttgart 2025 · best of 4 | 49:17 |
| Roxzone | 5:26 | Karlsruhe 2025 · best of 3 | 7:46 |
How to read
Each station's best across Samira's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Eva Hofmann2 races
- Milos Cekic1 race
- Sibylle Knobloch1 race
- Snjezana Suznjevic1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
This chart shows where Samira sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on BBJ (faster than 54%).
See the numbers
| Part | Samira: faster than |
|---|---|
| Ski | 95% |
| Push | 81% |
| Pull | 75% |
| BBJ | 54% |
| Row | 70% |
| Carry | 88% |
| Lunges | 66% |
| Wall balls | 96% |
| Roxzone | 85% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samira beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Burpee broad jump (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samira's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:37 faster); weakest: Burpee broad jump (0:04 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samira against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samira: 41:42 running, 27:34 at the stations and 6:29 in the roxzone; the longest station was the row (4:57).Below, Typical Doubles Women: 49:00 running, 30:05 at the stations and 7:55 in the roxzone; the longest station was the row (5:06).
See the numbers
| Part | Samira | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:25 | 5:13 |
| SkiErg | 4:20 | 4:44 |
| Run 2 | 5:06 | 5:56 |
| Sled push | 1:57 | 2:12 |
| Run 3 | 5:13 | 6:10 |
| Sled pull | 3:51 | 4:15 |
| Run 4 | 5:14 | 6:13 |
| Burpee broad jump | 4:02 | 4:06 |
| Run 5 | 5:27 | 6:23 |
| Row | 4:57 | 5:06 |
| Run 6 | 5:17 | 6:15 |
| Farmers carry | 1:33 | 1:48 |
| Run 7 | 5:27 | 6:12 |
| Sandbag lunges | 3:20 | 3:36 |
| Run 8 | 5:33 | 6:38 |
| Wall balls | 3:35 | 4:18 |
| Roxzone | 6:29 | 7:55 |
| Finish | 1:15:36 | 1:27:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:36.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
