NED Samira Bijlsma
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samira Bijlsma at each race, oldest on the left; lower is faster.The best was 1:41:46 at Amsterdam (Jan 2026); Samira Bijlsma was 25:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 2:07:16 |
| Utrecht | Nov 2025 | Open Women | 1:54:41 |
| Amsterdam | Jan 2026 | Open Women | 1:41:46 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 25:30 faster (2:07:16 to 1:41:46).
4 results at 4 races
167th of 226 Pro Doubles Women (faster than 26%).
| Part | Time | Typical here | vs 226 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:23 | faster than 26% |
| SkiErg: | 4:47 | 4:39 | faster than 34% |
| Run 2: | 5:38 | 5:06 | faster than 23% |
| Sled push: | 2:11 | 2:16 | faster than 57% |
| Run 3: | 6:09 | 5:27 | faster than 16% |
| Sled pull: | 3:52 | 3:55 | faster than 55% |
| Run 4: | 6:17 | 5:23 | faster than 14% |
| Burpee broad jump: | 4:04 | 3:35 | faster than 26% |
| Run 5: | 6:24 | 5:25 | faster than 15% |
| Row: | 4:30 | 4:49 | faster than 87% |
| Run 6: | 6:25 | 5:26 | faster than 13% |
| Farmers carry: | 1:48 | 1:55 | faster than 68% |
| Run 7: | 6:40 | 5:30 | faster than 11% |
| Sandbag lunges: | 4:06 | 4:00 | faster than 43% |
| Run 8: | 7:10 | 6:11 | faster than 19% |
| Wall balls: | 4:29 | 4:08 | faster than 31% |
| Roxzone: | 7:06 | 6:24 | faster than 30% |
| Runs (8 km) | 50:31 | 44:18 | faster than 17% |
| Stations (8) | 29:47 | ||
| Finish | 1:27:22 | 1:19:42 | 167th of 226 · faster than 26% |
1,228th of 1,697 Open Women (faster than 27%). Against the 52 who finished around 1:40:17: most time gained on burpee broad jump (0:09), most lost on the eight runs (2:20). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:27 | faster than 20% |
| SkiErg: | 5:09 | 5:05 | faster than 42% |
| Run 2: | 6:13 | 5:32 | faster than 21% |
| Sled push: | 2:46 | 2:49 | faster than 54% |
| Run 3: | 6:22 | 5:45 | faster than 22% |
| Sled pull: | 5:59 | 5:22 | faster than 30% |
| Run 4: | 6:19 | 5:48 | faster than 26% |
| Burpee broad jump: | 7:09 | 6:25 | faster than 35% |
| Run 5: | 6:48 | 5:55 | faster than 19% |
| Row: | 5:35 | 5:18 | faster than 26% |
| Run 6: | 6:40 | 5:50 | faster than 19% |
| Farmers carry: | 2:15 | 2:06 | faster than 33% |
| Run 7: | 6:32 | 5:46 | faster than 22% |
| Sandbag lunges: | 5:39 | 4:59 | faster than 29% |
| Run 8: | 7:28 | 6:34 | faster than 24% |
| Wall balls: | 7:46 | 6:39 | faster than 30% |
| Roxzone: | 8:17 | 7:21 | faster than 31% |
| Runs (8 km) | 51:16 | 45:42 | faster than 22% |
| Stations (8) | 42:18 | ||
| Finish | 1:41:46 | 1:32:22 | 1228th of 1,697 · faster than 27% |
724th of 872 Open Women (faster than 16%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:30 | faster than 33% |
| SkiErg: | 5:11 | 5:06 | faster than 42% |
| Run 2: | 7:11 | 6:02 | faster than 14% |
| Sled push: | 3:21 | 3:15 | faster than 45% |
| Run 3: | 7:18 | 6:23 | faster than 21% |
| Sled pull: | 6:21 | 5:12 | faster than 16% |
| Run 4: | 8:10 | 6:24 | faster than 7% |
| Burpee broad jump: | 9:13 | 6:52 | faster than 17% |
| Run 5: | 8:23 | 6:38 | faster than 11% |
| Row: | 5:37 | 5:21 | faster than 29% |
| Run 6: | 7:28 | 6:30 | faster than 21% |
| Farmers carry: | 2:59 | 2:19 | faster than 16% |
| Run 7: | 7:31 | 6:28 | faster than 21% |
| Sandbag lunges: | 5:23 | 5:01 | faster than 38% |
| Run 8: | 6:50 | 5:21 | faster than 22% |
| Wall balls: | 9:46 | 6:53 | faster than 14% |
| Roxzone: | 8:16 | 6:08 | faster than 15% |
| Runs (8 km) | 58:39 | 49:28 | faster than 16% |
| Stations (8) | 47:51 | ||
| Finish | 1:54:41 | 1:36:38 | 724th of 872 · faster than 16% |
1,056th of 1,119 Open Women (faster than 5%). Against the 34 who finished around 2:08:51: most time gained on sled pull (1:39), most lost on the eight runs (5:21). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 9:42 | 5:53 | faster than 0% |
| SkiErg: | 5:15 | 5:04 | faster than 32% |
| Run 2: | 7:08 | 5:37 | faster than 9% |
| Sled push: | 3:29 | 2:34 | faster than 8% |
| Run 3: | 7:50 | 5:53 | faster than 8% |
| Sled pull: | 5:24 | 5:38 | faster than 57% |
| Run 4: | 8:00 | 5:57 | faster than 6% |
| Burpee broad jump: | 10:08 | 6:52 | faster than 12% |
| Run 5: | 7:55 | 6:08 | faster than 9% |
| Row: | 5:52 | 5:18 | faster than 11% |
| Run 6: | 8:02 | 5:57 | faster than 6% |
| Farmers carry: | 2:19 | 2:12 | faster than 39% |
| Run 7: | 7:52 | 5:55 | faster than 7% |
| Sandbag lunges: | 7:01 | 5:02 | faster than 14% |
| Run 8: | 10:53 | 6:35 | faster than 2% |
| Wall balls: | 9:38 | 5:44 | faster than 5% |
| Roxzone: | 10:55 | 7:17 | faster than 8% |
| Runs (8 km) | 1:07:19 | 48:08 | faster than 4% |
| Stations (8) | 49:06 | ||
| Finish | 2:07:16 | 1:34:28 | 1056th of 1,119 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Samira has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Amsterdam 2026 · best of 3 | 5:16 |
| Sled push | 2:46 | Amsterdam 2026 · best of 3 | 2:55 |
| Sled pull | 5:24 | Rotterdam 2025 · best of 3 | 5:47 |
| Burpee broad jump | 7:09 | Amsterdam 2026 · best of 3 | 6:46 |
| Row | 5:35 | Amsterdam 2026 · best of 3 | 5:31 |
| Farmers carry | 2:15 | Amsterdam 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:23 | Utrecht 2025 · best of 3 | 5:13 |
| Wall balls | 7:46 | Amsterdam 2026 · best of 3 | 6:43 |
| Runs (8 km) | 51:16 | Amsterdam 2026 · best of 3 | 46:44 |
| Roxzone | 8:16 | Utrecht 2025 · best of 3 | 7:57 |
How to read
Each station's best across Samira's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maaike Hedlund1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Samira sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 55% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Samira: faster than |
|---|---|
| Ski | 43% |
| Push | 55% |
| Pull | 31% |
| BBJ | 35% |
| Row | 27% |
| Carry | 34% |
| Lunges | 30% |
| Wall balls | 30% |
| Roxzone | 32% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samira beat on each part of the race, at this race.Best: Sled push (faster than 55%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samira's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:03 faster); weakest: Runs (8 km) (5:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samira against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samira: 51:21 running, 42:18 at the stations and 8:17 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Samira | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 4:27 |
| SkiErg | 5:09 | 5:05 |
| Run 2 | 6:13 | 5:32 |
| Sled push | 2:46 | 2:49 |
| Run 3 | 6:22 | 5:45 |
| Sled pull | 5:59 | 5:22 |
| Run 4 | 6:19 | 5:48 |
| Burpee broad jump | 7:09 | 6:25 |
| Run 5 | 6:48 | 5:55 |
| Row | 5:35 | 5:18 |
| Run 6 | 6:40 | 5:50 |
| Farmers carry | 2:15 | 2:06 |
| Run 7 | 6:32 | 5:46 |
| Sandbag lunges | 5:39 | 4:59 |
| Run 8 | 7:28 | 6:34 |
| Wall balls | 7:46 | 6:39 |
| Roxzone | 8:17 | 7:21 |
| Finish | 1:41:46 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:07 against the typical Open Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
