GER Samir Schoen
3 HYROX races over 1 season. Best Pro Men time: 57:18 at Maastricht 2025. 1 podium finish.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samir Schoen at each race, oldest on the left; lower is faster.The best was 57:18 at Maastricht (Feb 2025); Samir Schoen was 6:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Pro Men | 1:04:12 |
| Frankfurt | Dec 2024 | Pro Men | 59:07 |
| Maastricht | Feb 2025 | Pro Men | 57:18 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
5th of 181 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:42 | faster than 95% |
| SkiErg: | 3:39 | 4:11 | faster than 99% |
| Run 2: | 3:21 | 4:02 | faster than 93% |
| Sled push: | 2:23 | 3:08 | faster than 92% |
| Run 3: | 3:23 | 4:13 | faster than 95% |
| Sled pull: | 7:22 | 5:06 | faster than 6% |
| Run 4: | — | 4:16 | |
| Burpee broad jump: | 2:25 | 4:18 | faster than 98% |
| Run 5: | — | ||
| Row: | 4:02 | 4:27 | faster than 91% |
| Run 6: | 3:19 | 4:19 | faster than 98% |
| Farmers carry: | 1:21 | 1:55 | faster than 94% |
| Run 7: | 3:27 | 4:26 | faster than 96% |
| Sandbag lunges: | 2:58 | 4:48 | faster than 98% |
| Run 8: | 3:30 | 4:30 | faster than 94% |
| Wall balls: | 4:04 | 5:46 | faster than 91% |
| Roxzone: | 6:14 | 5:45 | faster than 33% |
| Runs (8 km) | — | 31:41 | |
| Stations (8) | 28:14 | ||
| Finish | 57:18 | 1:16:53 | 5th of 181 · faster than 97% |
6th of 280 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:39 | faster than 91% |
| SkiErg: | 3:50 | 4:20 | fastest in the field |
| Run 2: | 3:29 | 4:14 | faster than 96% |
| Sled push: | 2:42 | 3:07 | faster than 81% |
| Run 3: | 3:44 | 4:33 | faster than 93% |
| Sled pull: | 4:03 | 5:42 | faster than 93% |
| Run 4: | 3:43 | 4:38 | faster than 94% |
| Burpee broad jump: | 2:34 | 4:05 | faster than 97% |
| Run 5: | 3:46 | 4:43 | faster than 95% |
| Row: | 4:10 | 4:25 | faster than 80% |
| Run 6: | 3:40 | 4:37 | faster than 97% |
| Farmers carry: | 1:29 | 1:51 | faster than 91% |
| Run 7: | 3:51 | 4:43 | faster than 92% |
| Sandbag lunges: | 3:01 | 4:43 | faster than 97% |
| Run 8: | 4:12 | 5:16 | faster than 93% |
| Wall balls: | 3:42 | 6:22 | faster than 98% |
| Roxzone: | 4:10 | 5:47 | faster than 94% |
| Runs (8 km) | 29:31 | 36:42 | faster than 96% |
| Stations (8) | 25:31 | ||
| Finish | 59:07 | 1:16:53 | 6th of 280 · faster than 98% |
3rd of 85 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 85 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:22 | faster than 97% |
| SkiErg: | 3:32 | 4:04 | fastest in the field |
| Run 2: | 3:30 | 4:35 | faster than 97% |
| Sled push: | 2:34 | 2:58 | faster than 78% |
| Run 3: | 3:47 | 5:01 | faster than 98% |
| Sled pull: | 4:08 | 6:39 | faster than 97% |
| Run 4: | 3:50 | 5:11 | faster than 97% |
| Burpee broad jump: | 2:44 | 4:32 | faster than 97% |
| Run 5: | 3:59 | 5:17 | faster than 97% |
| Row: | 4:15 | 4:36 | faster than 87% |
| Run 6: | 3:45 | 5:07 | faster than 98% |
| Farmers carry: | 1:27 | 2:25 | faster than 96% |
| Run 7: | 3:51 | 5:12 | faster than 97% |
| Sandbag lunges: | 3:11 | 5:12 | faster than 98% |
| Run 8: | 4:01 | 5:42 | fastest in the field |
| Wall balls: | 8:28 | 6:14 | faster than 18% |
| Roxzone: | 3:46 | 6:27 | faster than 98% |
| Runs (8 km) | 30:11 | 41:20 | faster than 98% |
| Stations (8) | 30:19 | ||
| Finish | 1:04:12 | 1:25:50 | 3rd of 85 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Samir has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:32 | Cape Town 2024 · best of 3 | 4:17 |
| Sled push | 2:23 | Maastricht 2025 · best of 3 | 3:45 |
| Sled pull | 4:03 | Frankfurt 2024 · best of 3 | 5:43 |
| Burpee broad jump | 2:25 | Maastricht 2025 · best of 3 | 4:25 |
| Row | 4:02 | Maastricht 2025 · best of 3 | 4:35 |
| Farmers carry | 1:21 | Maastricht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 2:58 | Maastricht 2025 · best of 3 | 5:03 |
| Wall balls | 3:42 | Frankfurt 2024 · best of 3 | 6:49 |
| Runs (8 km) | 29:31 | Frankfurt 2024 · best of 2 | 36:58 |
| Roxzone | 3:46 | Cape Town 2024 · best of 3 | 6:13 |
How to read
Each station's best across Samir's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2025, against 181 Pro Men
Shape of the race
no split
This chart shows where Samir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Samir: faster than |
|---|---|
| Ski | 99% |
| Push | 92% |
| Pull | 6% |
| BBJ | 98% |
| Row | 92% |
| Carry | 94% |
| Lunges | 98% |
| Wall balls | 91% |
| Roxzone | 34% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samir beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samir's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:53 faster); weakest: Sled pull (2:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samir against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samir: 21:46 running, 28:14 at the stations and 6:14 in the roxzone; the longest station was the sled pull (7:22).Below, Typical Pro Men: 31:28 running, 33:40 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:46).
See the numbers
| Part | Samir | Typical Pro Men |
|---|---|---|
| Run 1 | 4:46 | 5:42 |
| SkiErg | 3:39 | 4:11 |
| Run 2 | 3:21 | 4:02 |
| Sled push | 2:23 | 3:08 |
| Run 3 | 3:23 | 4:13 |
| Sled pull | 7:22 | 5:06 |
| Run 4 | — | 4:16 |
| Burpee broad jump | 2:25 | 4:18 |
| Run 5 | — | — |
| Row | 4:02 | 4:27 |
| Run 6 | 3:19 | 4:19 |
| Farmers carry | 1:21 | 1:55 |
| Run 7 | 3:27 | 4:26 |
| Sandbag lunges | 2:58 | 4:48 |
| Run 8 | 3:30 | 4:30 |
| Wall balls | 4:04 | 5:46 |
| Roxzone | 6:14 | 5:45 |
| Finish | 57:18 | 1:16:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:16 against the typical Pro Men finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 57:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
