Samir Lounici
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:46:17 (Maastricht 2026) · Pro Doubles Men 1:21:34 (Rotterdam 2026) · Doubles Men 1:16:38 (Ghent 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 40-44 | 1:46:17 | 1767th of 2,058 | 45:45 | 48:11 | 12:25 | splitsSkiErg4:57Sled push5:07Sled pull6:38Burpee broad jump7:50Row5:54Farmers carry3:18Sandbag lunges7:08Wall balls7:19Run 15:39Run 24:46Run 35:29Run 44:58Run 55:21Run 65:14Run 76:00Run 88:20Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: JB Cano, Samir Louniciwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:21:34 | 331st of 385 | 37:58 | 38:20 | 5:20 | splitsSkiErg4:35Sled push4:44Sled pull5:32Burpee broad jump4:25Row4:34Farmers carry1:49Sandbag lunges6:19Wall balls6:22Run 14:15Run 24:05Run 34:46Run 44:25Run 54:41Run 64:54Run 75:35Run 85:21Full report for this race → |
| Ghent 2025 12 Dec 2025team: Jb Cano, Samir Louniciwhat the whole field did → | Doubles Men · team 40-44 | 1:16:38 | 922nd of 1,448 | 39:54 | 31:21 | 5:28 | splitsSkiErg4:15Sled push1:58Sled pull3:52Burpee broad jump4:26Row4:57Farmers carry1:50Sandbag lunges4:58Wall balls5:05Run 14:57Run 24:30Run 35:17Run 45:07Run 55:07Run 64:47Run 75:08Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samir against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:45 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.