NED Samir Hamzaoui
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:41:21 (Ghent 2025) · Doubles Men 1:16:58 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:41:21 | 279th of 305 | 40:30 | 53:48 | 7:08 | splitsSkiErg4:30Sled push6:24Sled pull8:29Burpee broad jump7:12Row5:24Farmers carry3:17Sandbag lunges8:06Wall balls10:26Run 16:12Run 24:20Run 34:41Run 44:39Run 55:27Run 64:53Run 74:55Run 85:27Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Ravi Van Klaveren, Samir Hamzaouiwhat the whole field did → | Doubles Men · team U29 | 1:16:58 | 506th of 820 | 35:14* | 27:26* | 8:10 | splitsSkiErg4:01Sled push1:44Sled pull3:30Burpee broad jump3:40Row4:59Farmers carry1:21Sandbag lunges3:25Wall balls4:46Run 16:56Run 24:27Run 34:39Run 44:43Run 5—Run 65:03Run 74:46Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 305 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samir against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:32 against the typical Pro Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
