FRA Samia Abbas
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samia Abbas at each race, oldest on the left; lower is faster.The best was 1:26:35 at Frankfurt (Dec 2025); Samia Abbas was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Women | 1:29:41 |
| Frankfurt | Dec 2025 | Open Women | 1:26:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Samia Abbas at each race, oldest on the left; lower is faster.The best was 1:15:27 at Cologne (Apr 2025); Samia Abbas was 3:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:18:44 |
| Cologne | Apr 2025 | Doubles Mixed | 1:15:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
345th of 1,071 Open Women (faster than 67%). Against the 32 who finished around 1:25:57: most time gained on the roxzone (0:39), most lost on wall balls (0:37). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:42 | faster than 63% |
| SkiErg: | 5:01 | 5:09 | faster than 67% |
| Run 2: | 5:22 | 5:29 | faster than 55% |
| Sled push: | 3:19 | 3:10 | faster than 42% |
| Run 3: | 5:30 | 5:44 | faster than 61% |
| Sled pull: | 5:19 | 5:24 | faster than 53% |
| Run 4: | 5:27 | 5:45 | faster than 64% |
| Burpee broad jump: | 5:54 | 6:28 | faster than 61% |
| Run 5: | 5:31 | 6:00 | faster than 69% |
| Row: | 5:10 | 5:18 | faster than 67% |
| Run 6: | 5:33 | 5:48 | faster than 60% |
| Farmers carry: | 1:53 | 2:08 | faster than 80% |
| Run 7: | 5:31 | 5:45 | faster than 60% |
| Sandbag lunges: | 4:21 | 4:48 | faster than 67% |
| Run 8: | 5:59 | 6:21 | faster than 64% |
| Wall balls: | 6:19 | 6:29 | faster than 54% |
| Roxzone: | 6:10 | 7:33 | faster than 85% |
| Runs (8 km) | 43:15 | 45:38 | faster than 64% |
| Stations (8) | 37:16 | ||
| Finish | 1:26:35 | 1:32:36 | 345th of 1,071 · faster than 67% |
371st of 852 Open Women (faster than 56%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:24 | faster than 61% |
| SkiErg: | 5:07 | 5:11 | faster than 56% |
| Run 2: | 4:31 | 4:58 | faster than 75% |
| Sled push: | 2:30 | 2:46 | faster than 68% |
| Run 3: | 4:50 | 5:14 | faster than 72% |
| Sled pull: | 6:36 | 5:29 | faster than 19% |
| Run 4: | 4:52 | 5:17 | faster than 70% |
| Burpee broad jump: | 5:35 | 6:17 | faster than 68% |
| Run 5: | 4:58 | 5:21 | faster than 68% |
| Row: | 5:21 | 5:21 | faster than 50% |
| Run 6: | 4:58 | 5:15 | faster than 64% |
| Farmers carry: | 2:15 | 2:11 | faster than 42% |
| Run 7: | 5:06 | 5:15 | faster than 57% |
| Sandbag lunges: | 4:53 | 4:58 | faster than 53% |
| Run 8: | 5:37 | 5:41 | faster than 54% |
| Wall balls: | 8:09 | 6:29 | faster than 24% |
| Roxzone: | 9:20 | 10:37 | faster than 74% |
| Runs (8 km) | 39:59 | 42:33 | faster than 66% |
| Stations (8) | 40:26 | ||
| Finish | 1:29:41 | 1:32:33 | 371st of 852 · faster than 56% |
471st of 1,397 Doubles Mixed (faster than 66%). Against the 42 who finished around 1:15:47: most time gained on the eight runs (2:24), most lost on sled pull (1:36). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 5:32 | faster than 93% |
| SkiErg: | 4:11 | 4:10 | faster than 48% |
| Run 2: | 4:33 | 5:12 | faster than 82% |
| Sled push: | 2:12 | 1:57 | faster than 24% |
| Run 3: | 5:13 | 5:23 | faster than 59% |
| Sled pull: | 4:57 | 3:27 | faster than 3% |
| Run 4: | 4:56 | 5:30 | faster than 76% |
| Burpee broad jump: | 3:42 | 3:29 | faster than 41% |
| Run 5: | 4:59 | 5:35 | faster than 78% |
| Row: | 4:47 | 4:38 | faster than 35% |
| Run 6: | 4:57 | 5:31 | faster than 77% |
| Farmers carry: | 1:46 | 1:44 | faster than 46% |
| Run 7: | 5:03 | 5:34 | faster than 75% |
| Sandbag lunges: | 3:29 | 3:47 | faster than 65% |
| Run 8: | 5:53 | 6:31 | faster than 74% |
| Wall balls: | 4:44 | 4:28 | faster than 38% |
| Roxzone †: | 5:38 | ||
| Runs (8 km) | 40:01 | 44:48 | faster than 79% |
| Stations (8) | 29:48 | ||
| Finish | 1:15:27 | 1:19:28 | 471st of 1,397 · faster than 66% |
409th of 861 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 4:48 | faster than 59% |
| SkiErg: | 4:27 | 4:25 | faster than 46% |
| Run 2: | 4:55 | 5:16 | faster than 68% |
| Sled push: | 2:17 | 1:58 | faster than 19% |
| Run 3: | 5:32 | 5:37 | faster than 53% |
| Sled pull: | 4:06 | 3:22 | faster than 16% |
| Run 4: | 5:21 | 5:40 | faster than 63% |
| Burpee broad jump: | 3:33 | 3:24 | faster than 43% |
| Run 5: | 5:34 | 5:45 | faster than 58% |
| Row: | 4:47 | 4:35 | faster than 31% |
| Run 6: | 5:23 | 5:40 | faster than 63% |
| Farmers carry: | 1:54 | 1:39 | faster than 20% |
| Run 7: | 5:31 | 5:45 | faster than 61% |
| Sandbag lunges: | 3:56 | 3:37 | faster than 36% |
| Run 8: | 6:28 | 6:09 | faster than 39% |
| Wall balls: | 4:23 | 4:17 | faster than 43% |
| Roxzone: | 6:09 | 6:44 | faster than 64% |
| Runs (8 km) | 43:16 | 44:41 | faster than 58% |
| Stations (8) | 29:23 | ||
| Finish | 1:18:44 | 1:19:20 | 409th of 861 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Samia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Frankfurt 2025 · best of 2 | 5:16 |
| Sled push | 2:30 | Stuttgart 2025 · best of 2 | 2:55 |
| Sled pull | 5:19 | Frankfurt 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:35 | Stuttgart 2025 · best of 2 | 6:46 |
| Row | 5:10 | Frankfurt 2025 · best of 2 | 5:31 |
| Farmers carry | 1:53 | Frankfurt 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:21 | Frankfurt 2025 · best of 2 | 5:13 |
| Wall balls | 6:19 | Frankfurt 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:59 | Stuttgart 2025 · best of 2 | 46:44 |
| Roxzone | 6:10 | Frankfurt 2025 · best of 2 | 7:57 |
How to read
Each station's best across Samia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jalal Lagmouch1 race
- Touffik Neggache1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Samia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Samia: faster than |
|---|---|
| Ski | 67% |
| Push | 42% |
| Pull | 54% |
| BBJ | 62% |
| Row | 67% |
| Carry | 81% |
| Lunges | 67% |
| Wall balls | 54% |
| Roxzone | 86% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samia beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samia: 43:19 running, 37:17 at the stations and 6:10 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Samia | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 4:42 |
| SkiErg | 5:01 | 5:09 |
| Run 2 | 5:22 | 5:29 |
| Sled push | 3:19 | 3:10 |
| Run 3 | 5:30 | 5:44 |
| Sled pull | 5:19 | 5:24 |
| Run 4 | 5:27 | 5:45 |
| Burpee broad jump | 5:54 | 6:28 |
| Run 5 | 5:31 | 6:00 |
| Row | 5:10 | 5:18 |
| Run 6 | 5:33 | 5:48 |
| Farmers carry | 1:53 | 2:08 |
| Run 7 | 5:31 | 5:45 |
| Sandbag lunges | 4:21 | 4:48 |
| Run 8 | 5:59 | 6:21 |
| Wall balls | 6:19 | 6:29 |
| Roxzone | 6:10 | 7:33 |
| Finish | 1:26:35 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:35.
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