FRA Samia Abbas
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:35 (Frankfurt 2025) · Doubles Mixed 1:15:27 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:26:35 | top 33% 344/1,071 | 43:15 | 37:16 | 6:10 | splitsSkiErg5:01Sled push3:19Sled pull5:19Burpee broad jump5:54Row5:10Farmers carry1:53Sandbag lunges4:21Wall balls6:19Run 14:26Run 25:22Run 35:30Run 45:27Run 55:31Run 65:33Run 75:31Run 85:59Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 30-34 | 1:29:41 | top 44% 370/852 | 39:59 | 40:26 | 9:20 | splitsSkiErg5:07Sled push2:30Sled pull6:36Burpee broad jump5:35Row5:21Farmers carry2:15Sandbag lunges4:53Wall balls8:09Run 15:11Run 24:31Run 34:50Run 44:52Run 54:58Run 64:58Run 75:06Run 85:37Full report for this race → |
| Cologne 2025 10 Apr 2025team: Samia Abbas, Touffik Neggachewhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:27 | top 34% 470/1,397 | 40:01 | 29:48 | 5:38 | splitsSkiErg4:11Sled push2:12Sled pull4:57Burpee broad jump3:42Row4:47Farmers carry1:46Sandbag lunges3:29Wall balls4:44Run 14:27Run 24:33Run 35:13Run 44:56Run 54:59Run 64:57Run 75:03Run 85:53Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Samia Abbas, Jalal Lagmouchwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:44 | top 48% 408/861 | 43:16 | 29:23 | 6:09 | splitsSkiErg4:27Sled push2:17Sled pull4:06Burpee broad jump3:33Row4:47Farmers carry1:54Sandbag lunges3:56Wall balls4:23Run 14:35Run 24:55Run 35:32Run 45:21Run 55:34Run 65:23Run 75:31Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
