BEL Sami Roels
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Sami Roels, Florian Jacqueswhole field → | Pro Doubles Men · team 30-34 | 1:09:03 | 175th of 31554th of 84 aged 30-34 | 35:25 | 27:43 | 6:00 | View results | See splits Hide splitsSkiErg4:01faster than 17%Sled push2:07fastest 48%Sled pull4:07faster than 30%Burpee broad jump3:04faster than 35%Row4:14fastest 39%Farmers carry1:36fastest 33%Sandbag lunges4:03faster than 31%Wall balls4:31faster than 30%Runs (8 km)35:25faster than 50%Roxzone6:00faster than 43%Run 13:16faster than 47%Run 24:17faster than 45%Run 34:34faster than 45%Run 44:36faster than 45%Run 54:40faster than 45%Run 64:29fastest 46%Run 74:42faster than 45%Run 84:54fastest 50%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Simon Rousseau, Sami Roelswhole field → | Doubles Men · team 25-29 | 1:12:16 | 648th of 1,448174th of 354 aged 25-29 | 38:54 | 26:54 | 6:32 | View results | See splits Hide splitsSkiErg4:01fastest 44%Sled push1:50fastest 43%Sled pull4:06faster than 17%Burpee broad jump3:23faster than 39%Row4:22fastest 38%Farmers carry1:42faster than 38%Sandbag lunges3:23faster than 49%Wall balls4:07fastest 29%Runs (8 km)38:54fastest 40%Roxzone6:32faster than 38%Run 14:44fastest 35%Run 24:28fastest 37%Run 35:02fastest 48%Run 44:49fastest 37%Run 54:42fastest 25%Run 64:57fastest 43%Run 74:40fastest 28%Run 85:34faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Florian Jacques1 race
- Simon Rousseau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 315 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sami against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:26 against the typical Pro Doubles Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
