USA Sami Chenoweth-Rill
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:24:59 (New York 2025) · Doubles Women 1:16:29 (Washington DC 2026) · Doubles Mixed 1:17:09 (New York 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Sami Chenoweth-Rill, Lynn Shenkwhat the whole field did → | Doubles Women · team 30-34 | 1:16:29 | top 9% 275/3,178 | 43:12 | 25:47 | 7:35 | splitsSkiErg4:17Sled push1:43Sled pull4:10Burpee broad jump2:41Row4:51Farmers carry1:34Sandbag lunges2:41Wall balls3:50Run 14:09Run 25:20Run 35:36Run 45:29Run 55:54Run 65:50Run 75:44Run 85:13Full report for this race → |
| New York 2026 28 May 2026team: Sami Chenoweth-Rill, Thomas Downs Jr.what the whole field did → | Doubles Mixed · team 25-29 | 1:17:09 | top 22% 1042/4,847 | 46:59 | 25:12 | 5:02 | splitsSkiErg4:19Sled push1:59Sled pull2:46Burpee broad jump2:37Row4:34Farmers carry1:40Sandbag lunges2:48Wall balls4:29Run 16:13Run 25:44Run 35:46Run 45:41Run 55:44Run 65:39Run 75:31Run 86:44Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Women · 25-29 | 1:24:59 | top 44% 83/190 | — | 32:04 | — | splitsSkiErg4:44Sled push2:27Sled pull3:42Burpee broad jump3:51Row5:07Farmers carry2:30Sandbag lunges4:14Wall balls5:29Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Sami Chenoweth-Rill, Lindsey Hernandezwhat the whole field did → | Doubles Women · team U29 | 1:29:49 | 466th of 817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 190 Pro Women
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sami against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:59.
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