USA Samer Baransi
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:32:35 (New York 2026) · Doubles Men 1:07:40 (Washington DC 2026) · Doubles Mixed 1:32:34 (Phoenix 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: LaLo Contreras, Samer Baransiwhat the whole field did → | Doubles Men · team 35-39 | 1:07:40 | top 10% 175/1,776 | 36:24 | 25:24 | 5:56 | splitsSkiErg3:57Sled push1:39Sled pull2:57Burpee broad jump3:14Row4:14Farmers carry1:29Sandbag lunges3:19Wall balls4:35Run 13:30Run 24:21Run 34:42Run 45:04Run 54:59Run 64:48Run 74:48Run 84:17Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 40-44 | 1:32:35 | top 50% 2310/4,637 | 45:38 | 40:29 | 6:32 | splitsSkiErg4:34Sled push3:59Sled pull5:07Burpee broad jump5:02Row4:56Farmers carry1:48Sandbag lunges6:15Wall balls8:48Run 15:18Run 25:10Run 35:43Run 45:47Run 55:38Run 65:34Run 75:44Run 86:48Full report for this race → |
| Houston 2026 26 Mar 2026team: Greg Nogueira, Samer Baransiwhat the whole field did → | Doubles Men · team 40-44 | 1:12:45 | top 22% 294/1,373 | 39:25 | 27:36 | 5:48 | splitsSkiErg4:04Sled push1:59Sled pull3:49Burpee broad jump3:17Row4:16Farmers carry1:32Sandbag lunges3:17Wall balls5:22Run 15:34Run 24:39Run 35:03Run 45:02Run 54:48Run 64:47Run 74:45Run 84:49Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Samer Baransi, Nora Dabuniwhat the whole field did → | Doubles Mixed · team 35-39 | 1:32:34 | 958th of 1,359 | 48:57 | 35:46 | 7:57 | splitsSkiErg4:52Sled push2:37Sled pull5:01Burpee broad jump4:22Row5:05Farmers carry1:23Sandbag lunges6:02Wall balls6:24Run 16:34Run 26:08Run 36:05Run 46:24Run 56:09Run 65:53Run 75:52Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samer against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:08 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
