Athlete · Open Women · 30-34 · AUS AUS

Samara Gemmell

www.roxtimes.com/athletes/samara-gemmell-73cfc7fa

6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.

Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Samara Gemmell, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Women time1:18:56Melbourne 2024
Best Open Women place233rdof 1,536 · Melbourne 2024
Latest race1:23:22Perth 2025 · Open Women4:26 slower than Samara's best Open Women time (1:18:56)
Strongest part of the raceRowfaster than 96% of Open Women at Melbourne 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:001:23:00 best 1:18:56

This line shows the finish time of Samara Gemmell at each race, oldest on the left; lower is faster.The best was 1:18:56 at Melbourne (Jun 2024); Samara Gemmell was 4:26 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Women 1:18:56
Perth Sep 2025 Open Women 1:23:22

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results at 3 races

Tap a result for its full report
Perth 2025 5 Sep 2025 · 2 results
Race results
Open Women, 30-34 1:23:22 174th of 748; 42nd of 146 aged 30-34 39:43 36:27 7:16 Runs 39:43 · Stations 36:27 · Roxzone 7:16

174th of 748 Open Women (faster than 76%).

Samara Gemmell at HYROX Perth 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 748 Open Women finishers here who were slower on that part.
Part Time Typical here vs 748 Open Women here
Run 1: 4:40 5:41 faster than 92%
SkiErg: 4:30 5:00 faster than 96%
Run 2: 7:39 5:12 faster than 3%
Sled push: 2:21 2:46 faster than 78%
Run 3: 4:35 5:29 faster than 87%
Sled pull: 4:36 5:57 faster than 88%
Run 4: 4:38 5:33 faster than 87%
Burpee broad jump: 5:17 6:38 faster than 81%
Run 5: 4:42 5:39 faster than 86%
Row: 4:59 5:34 faster than 93%
Run 6: 4:30 5:33 faster than 89%
Farmers carry: 5:49 2:12 faster than 0%
Run 7: 4:29 5:34 faster than 91%
Sandbag lunges: 4:03 5:14 faster than 87%
Run 8: 4:33 5:52 faster than 91%
Wall balls: 4:52 6:22 faster than 83%
Roxzone: 7:16 9:23 faster than 87%
Runs (8 km) 39:43 44:55 faster than 76%
Stations (8) 36:27
Finish 1:23:22 1:34:33 174th of 748 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Ruby Tanner 1:08:20 26th of 812; 9th of 213 aged 25-29 35:40 25:54 6:51 Runs 35:40 · Stations 25:54 · Roxzone 6:51

26th of 812 Doubles Women (faster than 96%).

Samara Gemmell at HYROX Perth 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 812 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 812 Doubles Women here
Run 1: 4:29 6:17 faster than 98%
SkiErg: 4:12 4:32 faster than 91%
Run 2: 4:09 5:34 faster than 97%
Sled push: 1:37 1:45 faster than 69%
Run 3: 4:41 5:50 faster than 95%
Sled pull: 3:15 4:13 faster than 96%
Run 4: 4:26 5:53 faster than 97%
Burpee broad jump: 3:33 4:23 faster than 82%
Run 5: 4:35 5:57 faster than 97%
Row: 4:55 5:21 faster than 88%
Run 6: 4:26 5:51 faster than 97%
Farmers carry: 1:51 1:51 faster than 50%
Run 7: 4:28 5:55 faster than 97%
Sandbag lunges: 3:01 3:44 faster than 88%
Run 8: 4:29 6:01 faster than 97%
Wall balls: 3:30 4:14 faster than 96%
Roxzone: 6:51 9:27 faster than 96%
Runs (8 km) 35:40 47:36 faster than 97%
Stations (8) 25:54
Finish 1:08:20 1:27:32 26th of 812 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Belle Osborn 1:09:24 42nd of 1,057; 23rd of 451 aged U29 40:06 24:07 5:16 Runs 40:06 · Stations 24:07 · Roxzone 5:16

42nd of 1,057 Doubles Women (faster than 96%). Against the 32 who finished around 1:10:28: most time gained on the roxzone (0:35), most lost on the eight runs (0:35). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 2:49 more).

Samara Gemmell at HYROX Brisbane 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,057 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,057 Doubles Women here
Run 1: 5:27 3:30 faster than 10%
SkiErg: 4:07 4:32 faster than 94%
Run 2: 4:34 6:01 faster than 99%
Sled push: 1:25 1:38 faster than 87%
Run 3: 4:56 6:24 faster than 97%
Sled pull: 3:04 3:53 faster than 93%
Run 4: 5:00 6:30 faster than 97%
Burpee broad jump: 2:50 4:02 faster than 97%
Run 5: 5:01 6:39 faster than 97%
Row: 4:22 5:03 faster than 99%
Run 6: 5:08 6:35 faster than 96%
Farmers carry: 1:34 1:52 faster than 89%
Run 7: 5:04 6:32 faster than 96%
Sandbag lunges: 2:52 3:37 faster than 90%
Run 8: 4:58 6:35 faster than 97%
Wall balls: 3:53 4:08 faster than 68%
Roxzone: 5:16 8:04 faster than 98%
Runs (8 km) 40:06 49:11 faster than 93%
Stations (8) 24:07
Finish 1:09:24 1:26:17 42nd of 1,057 · faster than 96%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 3 results
Race results
Open Women, 25-29 1:18:56 233rd of 1,536; 62nd of 343 aged 25-29 42:41 30:31 5:48 Runs 42:41 · Stations 30:31 · Roxzone 5:48

233rd of 1,536 Open Women (faster than 84%). Against the 47 who finished around 1:18:53: most time gained on the roxzone (1:16), most lost on the eight runs (2:16). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:47 more).

Samara Gemmell at HYROX Melbourne 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,536 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,536 Open Women here
Run 1: 5:10 3:36 faster than 27%
SkiErg: 4:41 4:58 faster than 82%
Run 2: 4:59 5:26 faster than 74%
Sled push: 1:46 2:19 faster than 89%
Run 3: 5:27 5:42 faster than 62%
Sled pull: 4:54 6:11 faster than 85%
Run 4: 5:19 5:48 faster than 72%
Burpee broad jump: 5:16 6:10 faster than 72%
Run 5: 5:32 5:58 faster than 68%
Row: 4:45 5:21 faster than 96%
Run 6: 5:30 5:54 faster than 68%
Farmers carry: 1:53 2:10 faster than 84%
Run 7: 5:21 5:53 faster than 73%
Sandbag lunges: 3:56 5:02 faster than 85%
Run 8: 5:27 6:38 faster than 88%
Wall balls: 3:20 5:07 faster than 93%
Roxzone: 5:48 8:36 faster than 94%
Runs (8 km) 42:41 45:40 faster than 66%
Stations (8) 30:31
Finish 1:18:56 1:32:15 233rd of 1,536 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Millie Moroney 1:10:39 70th of 1,924; 41st of 771 aged U29 41:29 23:58‡ 5:16 Runs 41:29 · Stations 23:58 · Roxzone 5:16

70th of 1,924 Doubles Women (faster than 96%). Against the 58 who finished around 1:12:10: most time gained on the roxzone (2:07), most lost on the eight runs (1:50). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 2:52 more).

Samara Gemmell at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: 5:09 5:13 faster than 51%
SkiErg: 4:08 4:35 faster than 96%
Run 2: 4:56 5:54 faster than 93%
Sled push: 1:54 1:30 faster than 9%
Run 3: 5:16 6:06 faster than 88%
Sled pull: 3:00 3:54 faster than 93%
Run 4: 5:14 6:12 faster than 91%
Burpee broad jump: 3:24 4:00 faster than 75%
Run 5: 5:10 6:22 faster than 94%
Row: 4:40 5:07 faster than 92%
Run 6: 5:12 6:22 faster than 93%
Farmers carry: 1:28 1:50 faster than 92%
Run 7: 5:17 6:21 faster than 92%
Sandbag lunges: 2:42 3:39 faster than 94%
Run 8: 5:18 6:58 faster than 97%
Wall balls: 2:42 ‡ 3:48
Roxzone: 5:16 9:05 faster than 99%
Runs (8 km) 41:29 49:22 faster than 90%
Stations (8) 23:58
Finish 1:10:39 1:26:57 70th of 1,924 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Amelia Moroney 1:08:39 44th of 1,924; 25th of 771 aged U29 37:59 23:40 7:04 Runs 37:59 · Stations 23:40 · Roxzone 7:04

44th of 1,924 Doubles Women (faster than 97%). Against the 30 who finished around 1:06:42: most time gained on sandbag lunges (0:30), most lost on the roxzone (0:29). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 1:26 more).

Samara Gemmell at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: 2:42 5:13 faster than 98%
SkiErg: 4:10 4:35 faster than 94%
Run 2: 4:39 5:54 faster than 97%
Sled push: 1:07 1:30 faster than 98%
Run 3: 4:54 6:06 faster than 96%
Sled pull: 3:14 3:54 faster than 85%
Run 4: 4:52 6:12 faster than 97%
Burpee broad jump: 3:11 4:00 faster than 84%
Run 5: 5:11 6:22 faster than 94%
Row: 4:33 5:07 faster than 96%
Run 6: 5:06 6:22 faster than 95%
Farmers carry: 1:24 1:50 faster than 96%
Run 7: 5:07 6:21 faster than 95%
Sandbag lunges: 2:19 3:39 fastest in the field
Run 8: 5:30 6:58 faster than 94%
Wall balls: 3:42 3:48 faster than 55%
Roxzone: 7:04 9:05 faster than 82%
Runs (8 km) 37:59 49:22 faster than 97%
Stations (8) 23:40
Finish 1:08:39 1:26:57 44th of 1,924 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Samara has done each station

Part Best Race Typical
SkiErg 4:30 Perth 2025 · best of 2 5:16
Sled push 1:46 Melbourne 2024 · best of 2 2:55
Sled pull 4:36 Perth 2025 · best of 2 5:47
Burpee broad jump 5:16 Melbourne 2024 · best of 2 6:46
Row 4:45 Melbourne 2024 · best of 2 5:31
Farmers carry 1:53 Melbourne 2024 · best of 2 2:19
Sandbag lunges 3:56 Melbourne 2024 · best of 2 5:13
Wall balls 3:20 Melbourne 2024 · best of 2 6:43
Runs (8 km) 39:43 Perth 2025 · best of 2 46:44
Roxzone 5:48 Melbourne 2024 · best of 2 7:57
How to read

Each station's best across Samara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samaraedge = faster than everyone, centre = slowest

This chart shows where Samara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Runs (faster than 67%).

See the numbers
Part Samara: faster than
Ski 83%
Push 90%
Pull 85%
BBJ 72%
Row 96%
Carry 85%
Lunges 86%
Wall balls 94%
Roxzone 95%
Runs 67%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 90%
Sled pull faster than 85%
Burpee broad jump faster than 72%
Row faster than 96%
Farmers carry faster than 85%
Sandbag lunges faster than 86%
Wall balls faster than 94%
Roxzone faster than 95%
Runs (8 km) faster than 67%

How much of the field Samara beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Runs (8 km) (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:33 faster
Sled pull 1:17 faster
Burpee broad jump 0:54 faster
Row 0:36 faster
Farmers carry 0:17 faster
Sandbag lunges 1:06 faster
Wall balls 1:47 faster
Roxzone 2:48 faster
Runs (8 km) 2:59 faster

Samara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:59 faster); weakest: SkiErg (0:17 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samara against the typical Open Women finisher

Samara1:18:56
5:104:414:591:465:274:545:195:165:324:455:301:535:213:565:273:205:48
Typical Open Women1:30:49
3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samara: 42:45 running, 30:31 at the stations and 5:48 in the roxzone; the longest station was the burpee broad jumps (5:16) and the shortest the sled push (1:46).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).

See the numbers
Part Samara Typical Open Women
Run 1 5:10 3:36
SkiErg 4:41 4:58
Run 2 4:59 5:26
Sled push 1:46 2:19
Run 3 5:27 5:42
Sled pull 4:54 6:11
Run 4 5:19 5:48
Burpee broad jump 5:16 6:10
Run 5 5:32 5:58
Row 4:45 5:21
Run 6 5:30 5:54
Farmers carry 1:53 2:10
Run 7 5:21 5:53
Sandbag lunges 3:56 5:02
Run 8 5:27 6:38
Wall balls 3:20 5:07
Roxzone 5:48 8:36
Finish 1:18:56 1:32:15

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:18:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report