Athlete · Open Women · 25-29 ·

NZL

Samantha Mottram

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:41:35 (Brisbane 2024) · Doubles Women 1:29:59 (Melbourne 2024).

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1:41:35 Open Women time · Brisbane 2024 also raced Doubles Women: each has its own best below

344th of 420 Open Women place · Brisbane 2024 among Open Women finishers there

1:35:03 latest race · Auckland 2025 5:04 slower than the best Doubles Women time Doubles Women with Kate Francis

Farmers carry strongest segment · Brisbane 2024 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:35Brisbane 2024 · 1 race Doubles Women1:29:59Melbourne 2024 · 2 races · with Kate Francis

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:001:35:00 best 1:29:59

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2025 31 Jan 2025team: Samantha Mottram, Kate Franciswhat the whole field did →	Doubles Women · team U29	1:35:03	492nd of 760	57:47	30:48	6:37	splits SkiErg4:21Sled push1:40Sled pull4:00Burpee broad jump5:28Row5:20Farmers carry2:01Sandbag lunges4:04Wall balls3:54Run 16:31Run 26:22Run 37:12Run 47:30Run 57:23Run 67:26Run 77:57Run 87:27Full report for this race →
Melbourne 2024 14 Dec 2024team: Kate Francis, Samantha Mottramwhat the whole field did →	Doubles Women · team U29	1:29:59	1118th of 1,924	54:18	28:29	7:17	splits SkiErg4:30Sled push1:33Sled pull3:30Burpee broad jump5:16Row4:46Farmers carry2:00Sandbag lunges3:57Wall balls2:57Run 16:04Run 26:17Run 36:29Run 46:34Run 57:15Run 67:06Run 77:04Run 87:33Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Women · 25-29	1:41:35	344th of 420	53:07	41:31	7:02	splits SkiErg4:52Sled push2:41Sled pull5:00Burpee broad jump8:20Row8:49Farmers carry2:00Sandbag lunges5:20Wall balls4:29Run 14:16Run 26:20Run 36:20Run 46:50Run 56:42Run 67:20Run 77:13Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2024, against 420 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 27%

Sled pull faster than 59%

Burpee broad jump faster than 12%

Row faster than 0%

Farmers carry faster than 80%

Sandbag lunges faster than 40%

Wall balls faster than 42%

Roxzone faster than 32%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:21 slower

Sled pull 0:15 faster

Burpee broad jump 2:20 slower

Row 3:37 slower

Farmers carry 0:16 faster

Sandbag lunges 0:23 slower

Wall balls 0:13 slower

Roxzone 0:45 slower

Runs (8 km) 7:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Open Women finisher

Samantha1:41:35

4:164:526:202:416:205:006:508:206:428:497:202:007:135:208:094:297:02

Typical Open Women1:26:51

3:504:565:272:205:425:155:486:005:595:126:092:166:064:576:214:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 3:37 against the typical Open Women finisher at Brisbane 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:41:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown