Athlete · Open Women · 25-29 · NZL NZL

Samantha Mottram

www.roxtimes.com/athletes/samantha-mottram-3bf7b5bd

4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.

Open Women time1:41:35Brisbane 2024
Open Women place344thof 420 · Brisbane 2024
Latest race1:35:03Auckland 2025 · Doubles Women with Kate Francis5:04 slower than Samantha's best Doubles Women time (1:29:59)
Strongest part of the raceFarmers carryfaster than 80% of Open Women at Brisbane 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:001:33:001:34:001:35:00 best 1:29:59

This line shows the finish time of Samantha Mottram at each race, oldest on the left; lower is faster.The best was 1:29:59 at Melbourne (Jun 2024); Samantha Mottram was 5:04 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Doubles Women 1:29:59
Auckland Feb 2025 Doubles Women 1:35:03

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 3 races

Tap a result for its full report
Doubles Women, team U29, with Kate Francis 1:35:03 493rd of 760; 209th of 305 aged U29 57:47 30:48 6:37 Runs 57:47 · Stations 30:48 · Roxzone 6:37

493rd of 760 Doubles Women (faster than 35%).

Samantha Mottram at HYROX Auckland 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 760 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Women here
Run 1: 6:31 6:20 faster than 39%
SkiErg: 4:21 4:28 faster than 66%
Run 2: 6:22 5:53 faster than 31%
Sled push: 1:40 1:41 faster than 53%
Run 3: 7:12 6:27 faster than 27%
Sled pull: 4:00 4:00 faster than 50%
Run 4: 7:30 6:42 faster than 28%
Burpee broad jump: 5:28 4:19 faster than 18%
Run 5: 7:23 7:01 faster than 38%
Row: 5:20 5:16 faster than 43%
Run 6: 7:26 6:55 faster than 34%
Farmers carry: 2:01 1:50 faster than 25%
Run 7: 7:57 6:56 faster than 23%
Sandbag lunges: 4:04 3:47 faster than 35%
Run 8: 7:27 6:52 faster than 34%
Wall balls: 3:54 3:57 faster than 56%
Roxzone: 6:37 7:39 faster than 76%
Runs (8 km) 57:47 53:09 faster than 30%
Stations (8) 30:48
Finish 1:35:03 1:30:27 493rd of 760 · faster than 35%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:41:35 344th of 420; 71st of 88 aged 25-29 53:07 41:31 7:02 Runs 53:07 · Stations 41:31 · Roxzone 7:02

344th of 420 Open Women (faster than 18%).

Samantha Mottram at HYROX Brisbane 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 420 Open Women finishers here who were slower on that part.
Part Time Typical here vs 420 Open Women here
Run 1: 4:16 3:50 faster than 20%
SkiErg: 4:52 4:56 faster than 59%
Run 2: 6:20 5:27 faster than 14%
Sled push: 2:41 2:20 faster than 27%
Run 3: 6:20 5:42 faster than 23%
Sled pull: 5:00 5:15 faster than 59%
Run 4: 6:50 5:48 faster than 15%
Burpee broad jump: 8:20 6:00 faster than 11%
Run 5: 6:42 5:59 faster than 23%
Row: 8:49 5:12 faster than 0%
Run 6: 7:20 6:09 faster than 17%
Farmers carry: 2:00 2:16 faster than 80%
Run 7: 7:13 6:06 faster than 17%
Sandbag lunges: 5:20 4:57 faster than 39%
Run 8: 8:09 6:21 faster than 12%
Wall balls: 4:29 4:16 faster than 42%
Roxzone: 7:02 6:17 faster than 31%
Runs (8 km) 53:07 45:30 faster than 17%
Stations (8) 41:31
Finish 1:41:35 1:27:37 344th of 420 · faster than 18%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Doubles Women, team U29, with Kate Francis 1:29:59 1119th of 1,924; 482nd of 771 aged U29 54:18 28:29 7:17 Runs 54:18 · Stations 28:29 · Roxzone 7:17

1,119th of 1,924 Doubles Women (faster than 41%). Against the 60 who finished around 1:30:33: most time gained on the roxzone (2:10), most lost on the eight runs (2:30). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 2:06 more).

Samantha Mottram at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: 6:04 5:13 faster than 28%
SkiErg: 4:30 4:35 faster than 62%
Run 2: 6:17 5:54 faster than 32%
Sled push: 1:33 1:30 faster than 42%
Run 3: 6:29 6:06 faster than 33%
Sled pull: 3:30 3:54 faster than 73%
Run 4: 6:34 6:12 faster than 34%
Burpee broad jump: 5:16 4:00 faster than 15%
Run 5: 7:15 6:22 faster than 22%
Row: 4:46 5:07 faster than 87%
Run 6: 7:06 6:22 faster than 25%
Farmers carry: 2:00 1:50 faster than 30%
Run 7: 7:04 6:21 faster than 25%
Sandbag lunges: 3:57 3:39 faster than 36%
Run 8: 7:33 6:58 faster than 33%
Wall balls: 2:57 3:48 faster than 90%
Roxzone: 7:17 9:05 faster than 79%
Runs (8 km) 54:18 49:22 faster than 27%
Stations (8) 28:29
Finish 1:29:59 1:26:57 1119th of 1,924 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Brisbane 2024, against 420 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samanthaedge = faster than everyone, centre = slowest

This chart shows where Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Row (faster than 0%).

See the numbers
Part Samantha: faster than
Ski 60%
Push 27%
Pull 59%
BBJ 12%
Row 0%
Carry 80%
Lunges 40%
Wall balls 42%
Roxzone 32%
Runs 17%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 27%
Sled pull faster than 59%
Burpee broad jump faster than 12%
Row faster than 0%
Farmers carry faster than 80%
Sandbag lunges faster than 40%
Wall balls faster than 42%
Roxzone faster than 32%
Runs (8 km) faster than 17%

How much of the field Samantha beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: Row (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:21 slower
Sled pull 0:15 faster
Burpee broad jump 2:20 slower
Row 3:37 slower
Farmers carry 0:16 faster
Sandbag lunges 0:23 slower
Wall balls 0:13 slower
Roxzone 0:45 slower
Runs (8 km) 7:37 slower

Samantha's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:16 faster); weakest: Runs (8 km) (7:37 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Open Women finisher

Samantha1:41:35
4:164:526:202:416:205:006:508:206:428:497:202:007:135:208:094:297:02
Typical Open Women1:26:51
3:504:565:272:205:425:155:486:005:595:126:092:166:064:576:214:166:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha: 53:10 running, 41:31 at the stations and 7:02 in the roxzone; the longest station was the row (8:49).Below, Typical Open Women: 45:21 running, 35:12 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:00).

See the numbers
Part Samantha Typical Open Women
Run 1 4:16 3:50
SkiErg 4:52 4:56
Run 2 6:20 5:27
Sled push 2:41 2:20
Run 3 6:20 5:42
Sled pull 5:00 5:15
Run 4 6:50 5:48
Burpee broad jump 8:20 6:00
Run 5 6:42 5:59
Row 8:49 5:12
Run 6 7:20 6:09
Farmers carry 2:00 2:16
Run 7 7:13 6:06
Sandbag lunges 5:20 4:57
Run 8 8:09 6:21
Wall balls 4:29 4:16
Roxzone 7:02 6:17
Finish 1:41:35 1:27:37

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 3:37 against the typical Open Women finisher at Brisbane 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix row. Then beat 1:41:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report