Athlete · Doubles Women · team 55-59 ·

GBR

Samantha Minto

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:01:41 at Cardiff 2026.

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Doubles Women time2:01:41Cardiff 2026

Doubles Women place2405thof 2,444 · Cardiff 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 49% of Doubles Women at Cardiff 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cardiff 2026 29 Apr 2026team: Samantha Minto, Fiona Noblewhole field →	Doubles Women · team 55-59	2:01:41	2405th of 2,44428th of 28 aged 55-59	1:17:03	36:33	8:05^†	View results	See splits Hide splits SkiErg5:33faster than 3%Sled push2:37faster than 2%Sled pull5:03faster than 9%Burpee broad jump4:43faster than 49%Row6:08faster than 2%Farmers carry2:44faster than 16%Sandbag lunges5:01faster than 8%Wall balls4:44faster than 32%Runs (8 km)1:17:03Roxzone8:05Run 18:53faster than 1%Run 28:43faster than 1%Run 310:01Run 49:25faster than 1%Run 59:35faster than 2%Run 610:09faster than 2%Run 79:17faster than 1%Run 811:03faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fiona Noble1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cardiff 2026, against 2,444 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 3%

Sled pull faster than 10%

Burpee broad jump faster than 49%

Row faster than 2%

Farmers carry faster than 17%

Sandbag lunges faster than 8%

Wall balls faster than 33%

Roxzone faster than 4%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:45 slower

Sled pull 1:08 slower

Burpee broad jump 0:02 slower

Row 0:55 slower

Farmers carry 0:22 slower

Sandbag lunges 1:24 slower

Wall balls 0:24 slower

Roxzone 3:41 slower

Runs (8 km) 27:07 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Doubles Women finisher

Samantha2:01:41

8:535:338:432:3710:015:039:254:439:356:0810:092:449:175:0111:034:448:05

Typical Doubles Women1:24:54

6:214:505:471:526:033:556:054:416:115:136:272:225:473:376:594:204:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:41 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up