Athlete · Pro Women · 16-24 ·

AUS

Samantha May

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:29:09 (Brisbane 2025) · Doubles Mixed 1:11:55 (Auckland 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:09 Pro Women time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

82nd of 128 Pro Women place · Brisbane 2025 among Pro Women finishers there

1:16:18 latest race · Sydney 2025 4:23 slower than the best Doubles Mixed time Doubles Mixed with James Whyte

Sandbag lunges strongest segment · Brisbane 2025 faster than 92% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:29:09Brisbane 2025 · 1 race Doubles Mixed1:11:55Auckland 2025 · 2 races · with Howard Winter

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:00 best 1:11:55

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 5 Jul 2025team: Samantha May, James Whytewhat the whole field did →	Doubles Mixed · team 25-29	1:16:18	top 34% 578/1,718	41:34	25:56	8:52	splits SkiErg3:49Sled push1:36Sled pull3:40Burpee broad jump3:11Row4:31Farmers carry1:45Sandbag lunges2:55Wall balls4:29Run 13:59Run 24:47Run 35:20Run 45:23Run 55:01Run 64:42Run 75:13Run 87:13Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Pro Women · 16-24	1:29:09	82nd of 128	45:41	36:53	6:39	splits SkiErg4:27Sled push3:06Sled pull5:20Burpee broad jump5:26Row5:24Farmers carry2:37Sandbag lunges3:49Wall balls6:44Run 12:33Run 29:14Run 35:31Run 45:47Run 55:49Run 65:31Run 75:27Run 85:53Full report for this race →
Auckland 2025 31 Jan 2025team: Howard Winter, Samantha Maywhat the whole field did →	Doubles Mixed · team U29	1:11:55	top 17% 84/523	42:00	25:16	5:02	splits SkiErg3:36Sled push1:57Sled pull3:28Burpee broad jump2:53Row4:37Farmers carry1:58Sandbag lunges2:59Wall balls3:48Run 15:01Run 24:50Run 35:08Run 45:13Run 55:21Run 65:27Run 75:36Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Brisbane 2025, against 128 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 65%

Sled pull faster than 58%

Burpee broad jump faster than 39%

Row faster than 13%

Farmers carry faster than 43%

Sandbag lunges faster than 92%

Wall balls faster than 25%

Roxzone faster than 50%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:13 faster

Sled pull 0:13 faster

Burpee broad jump 0:23 slower

Row 0:28 slower

Farmers carry 0:06 slower

Sandbag lunges 1:05 faster

Wall balls 1:11 slower

Roxzone level

Runs (8 km) 5:09 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Pro Women finisher

Samantha1:29:09

2:334:279:143:065:315:205:475:265:495:245:312:375:273:495:536:446:39

Typical Pro Women1:23:17

2:414:364:573:195:185:335:265:035:294:565:242:315:254:545:335:336:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:11 against the typical Pro Women finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown