IRL Samantha Kinsella
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:09:42 at Valencia 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Sean Dunne, Samantha Kinsellawhole field → | Doubles Mixed · team 30-34 | 1:09:42 | 101st of 86430th of 236 aged 30-34 | 39:09 | 25:38 | 5:00 | View results | See splits Hide splitsSkiErg4:08fastest 20%Sled push2:17fastest 38%Sled pull3:38fastest 27%Burpee broad jump3:04fastest 38%Row4:11fastest 7%Farmers carry1:42fastest 26%Sandbag lunges2:59fastest 7%Wall balls3:39fastest 6%Runs (8 km)39:09fastest 16%Roxzone5:00fastest 18%Run 14:44fastest 11%Run 24:39fastest 19%Run 34:56fastest 19%Run 44:59fastest 20%Run 54:55fastest 16%Run 64:58fastest 19%Run 74:51fastest 15%Run 85:11fastest 19%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Samantha Kinsella, Sean Dunnewhole field → | Doubles Mixed · team 30-39 | 1:10:17 | 226th of 1,002102nd of 469 aged 30-39 | 39:14 | 25:56 | 5:13 | View results | See splits Hide splitsSkiErg3:59fastest 23%Sled push2:06fastest 46%Sled pull3:33fastest 44%Burpee broad jump2:53fastest 30%Row4:21fastest 12%Farmers carry1:40fastest 38%Sandbag lunges3:34fastest 39%Wall balls3:50fastest 30%Runs (8 km)39:14fastest 25%Roxzone5:13fastest 24%Run 14:23fastest 26%Run 24:39fastest 22%Run 35:00fastest 27%Run 45:02fastest 29%Run 55:07fastest 27%Run 65:01fastest 27%Run 75:05fastest 28%Run 85:01fastest 25%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Damien Whelan, Samantha Kinsellawhole field → | Doubles Mixed · team 30-39 | 1:11:43 | 159th of 83785th of 387 aged 30-39 | 41:43 | 25:48 | 4:16 | View results | See splits Hide splitsSkiErg4:01fastest 35%Sled push1:38fastest 15%Sled pull3:25fastest 27%Burpee broad jump3:50faster than 47%Row4:30fastest 28%Farmers carry1:38fastest 32%Sandbag lunges3:08fastest 16%Wall balls3:38fastest 6%Runs (8 km)41:43fastest 23%Roxzone4:16fastest 22%Run 13:19fastest 23%Run 25:19fastest 21%Run 35:47fastest 28%Run 45:47fastest 27%Run 55:55fastest 27%Run 65:56fastest 29%Run 75:48fastest 23%Run 83:56fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Samantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Málaga 2025 · best of 3 | 4:20 |
| Sled push | 1:38 | Dublin 2024 · best of 3 | 2:11 |
| Sled pull | 3:25 | Dublin 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:53 | Málaga 2025 · best of 3 | 3:35 |
| Row | 4:11 | Valencia 2025 · best of 3 | 4:47 |
| Farmers carry | 1:38 | Dublin 2024 · best of 3 | 1:50 |
| Sandbag lunges | 2:59 | Valencia 2025 · best of 3 | 4:03 |
| Wall balls | 3:38 | Dublin 2024 · best of 3 | 4:34 |
| Runs (8 km) | 39:09 | Valencia 2025 · best of 3 | 45:36 |
| Roxzone | 4:16 | Dublin 2024 · best of 3 | 7:11 |
How to read
Each station's best across Samantha's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sean Dunne2 races
- Damien Whelan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
