USA Samantha Howland
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:46 at Miami Beach 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Sabrina Angus, Samantha Howlandwhat the whole field did → | Doubles Women · team 30-39 | 1:40:46 | 547th of 621248th of 277 aged 30-39 | 53:04 | 35:03 | 12:44 | View results | See splits Hide splitsSkiErg5:04faster than 20%Sled push2:19faster than 10%Sled pull5:57faster than 8%Burpee broad jump5:10faster than 10%Row5:36faster than 17%Farmers carry1:48fastest 48%Sandbag lunges4:15faster than 17%Wall balls4:54faster than 14%Runs (8 km)53:04faster than 22%Roxzone12:44faster than 2%Run 14:53faster than 17%Run 26:32faster than 20%Run 36:41faster than 26%Run 46:56faster than 20%Run 57:07faster than 22%Run 66:49faster than 25%Run 76:44faster than 28%Run 87:25faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sabrina Angus1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Miami Beach 2025, against 621 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:20 against the typical Doubles Women finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
