RSA Samantha Herbst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:16 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Isabeau Hanekom, Samantha Herbstwhole field → | Doubles Women · team 25-29 | 1:48:16 | 387th of 71477th of 116 aged 25-29 | 1:02:17 | 32:21‡ | 13:43 | View results | See splits Hide splitsSkiErg5:03fastest 27%Sled push1:54fastest 25%Sled pull4:39fastest 33%Burpee broad jump5:26faster than 48%Row5:10fastest 18%Farmers carry1:02‡Sandbag lunges4:21faster than 41%Wall balls4:46fastest 31%Runs (8 km)1:02:17faster than 40%Roxzone13:43faster than 10%Run 15:16faster than 42%Run 27:21faster than 41%Run 37:55faster than 35%Run 48:17faster than 32%Run 58:41faster than 29%Run 67:46faster than 47%Run 78:05faster than 43%Run 88:59faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Isabeau Hanekom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:49 against the typical Doubles Women finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
