Athlete · Open Women · 25-29 ·

USA

Samantha Greenblatt

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:44 (Washington DC 2026) · Doubles Women 1:39:18 (New York 2026).

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1:40:44 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

top 49% Open Women place · Washington DC 2026 1302nd of 2,675 Open Women finishers there

1:40:44 latest race · Washington DC 2026 first Open Women race Open Women

Row strongest segment · Washington DC 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:44Washington DC 2026 · 1 race Doubles Women1:39:18New York 2026 · 1 race · with Maddie Jones

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 25-29	1:40:44	top 49% 1302/2,675	45:33	45:28	9:48	splits SkiErg5:51Sled push2:36Sled pull6:51Burpee broad jump7:44Row5:18Farmers carry2:15Sandbag lunges6:39Wall balls8:14Run 15:03Run 26:04Run 36:00Run 46:01Run 56:12Run 65:46Run 75:15Run 85:14Full report for this race →
New York 2026 28 May 2026team: Maddie Jones, Samantha Greenblattwhat the whole field did →	Doubles Women · team 25-29	1:39:18	3406th of 5,716	1:01:03	30:21	7:58	splits SkiErg5:10Sled push1:53Sled pull4:12Burpee broad jump3:25Row5:25Farmers carry2:02Sandbag lunges3:51Wall balls4:23Run 17:25Run 26:48Run 37:06Run 47:29Run 57:41Run 67:36Run 77:29Run 89:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 72%

Sled pull faster than 29%

Burpee broad jump faster than 42%

Row faster than 80%

Farmers carry faster than 49%

Sandbag lunges faster than 33%

Wall balls faster than 38%

Roxzone faster than 41%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:20 faster

Sled pull 0:55 slower

Burpee broad jump 0:32 slower

Row 0:25 faster

Farmers carry 0:01 slower

Sandbag lunges 0:51 slower

Wall balls 0:52 slower

Roxzone 0:39 slower

Runs (8 km) 3:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Open Women finisher

Samantha1:40:44

5:035:516:042:366:006:516:017:446:125:185:462:155:156:395:148:149:48

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:55 against the typical Open Women finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown