USA Samantha Graling
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:36:58 at Dallas 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Stephanie O'Toole, Samantha Gralingwhole field → | Doubles Women · team 35-39 | 1:36:58 | 1024th of 1,529217th of 327 aged 35-39 | 56:31 | 33:34 | 6:56 | View results | See splits Hide splitsSkiErg4:43fastest 47%Sled push1:57faster than 42%Sled pull4:45faster than 32%Burpee broad jump4:32faster than 40%Row5:43faster than 34%Farmers carry2:04faster than 24%Sandbag lunges5:06faster than 10%Wall balls4:44faster than 40%Runs (8 km)56:31faster than 33%Roxzone6:56faster than 42%Run 17:23faster than 27%Run 26:37faster than 30%Run 36:43faster than 38%Run 46:54faster than 36%Run 57:06faster than 34%Run 67:15faster than 28%Run 77:13faster than 31%Run 87:24faster than 33%Full report for this race → |
| Houston 2025 15 Mar 2025team: Stephanie O'Toole, Samantha Gralingwhole field → | Doubles Women · team 30-39 | 1:45:29 | 680th of 808309th of 377 aged 30-39 | 1:01:31 | 34:43 | 9:20 | View results | See splits Hide splitsSkiErg4:47fastest 50%Sled push1:52faster than 25%Sled pull5:00faster than 14%Burpee broad jump5:14faster than 18%Row5:13faster than 46%Farmers carry2:00faster than 42%Sandbag lunges5:48faster than 4%Wall balls4:49faster than 10%Runs (8 km)1:01:31faster than 17%Roxzone9:20faster than 28%Run 16:45faster than 18%Run 26:49faster than 22%Run 37:25faster than 19%Run 48:46faster than 6%Run 57:58faster than 19%Run 67:40faster than 21%Run 77:55faster than 18%Run 88:18faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Samantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 1:52 | Houston 2025 · best of 2 | 1:51 |
| Sled pull | 4:45 | Dallas 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:32 | Dallas 2025 · best of 2 | 4:17 |
| Row | 5:13 | Houston 2025 · best of 2 | 5:12 |
| Farmers carry | 2:00 | Houston 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:06 | Dallas 2025 · best of 2 | 3:47 |
| Wall balls | 4:44 | Dallas 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:31 | Dallas 2025 · best of 2 | 49:12 |
| Roxzone | 6:56 | Dallas 2025 · best of 2 | 7:49 |
How to read
Each station's best across Samantha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stephanie O'Toole2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:21 against the typical Doubles Women finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
