Samantha Ferguson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samantha Ferguson at each race, oldest on the left; lower is faster.The best was 1:32:54 at Las Vegas (Feb 2026); Samantha Ferguson was 6:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:32:54 |
| Washington DC | Sep 2026 | Open Women | 1:39:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,231st of 2,675 Open Women (faster than 54%). Against the 80 who finished around 1:39:00: most time gained on burpee broad jump (1:24), most lost on the roxzone (4:32). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:49 | faster than 81% |
| SkiErg: | 5:20 | 5:30 | faster than 63% |
| Run 2: | 6:00 | 5:59 | faster than 49% |
| Sled push: | 2:50 | 2:56 | faster than 57% |
| Run 3: | 6:20 | 6:20 | faster than 50% |
| Sled pull: | 5:54 | 5:56 | faster than 50% |
| Run 4: | 6:20 | 6:20 | faster than 50% |
| Burpee broad jump: | 5:41 | 7:12 | faster than 77% |
| Run 5: | 6:00 | 6:24 | faster than 62% |
| Row: | 5:31 | 5:43 | faster than 64% |
| Run 6: | 5:56 | 6:21 | faster than 63% |
| Farmers carry: | 2:05 | 2:14 | faster than 66% |
| Run 7: | 5:52 | 6:17 | faster than 64% |
| Sandbag lunges: | 5:45 | 5:48 | faster than 51% |
| Run 8: | 5:50 | 6:02 | faster than 55% |
| Wall balls: | 6:21 | 7:22 | faster than 66% |
| Roxzone: | 13:38 | 9:09 | faster than 8% |
| Runs (8 km) | 46:22 | 48:49 | faster than 60% |
| Stations (8) | 39:27 | ||
| Finish | 1:39:24 | 1:41:26 | 1231st of 2,675 · faster than 54% |
668th of 1,797 Open Women (faster than 62%). Against the 55 who finished around 1:31:28: most time gained on the eight runs (0:58), most lost on the roxzone (2:17). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:46 | faster than 67% |
| SkiErg: | 5:47 | 5:31 | faster than 30% |
| Run 2: | 5:32 | 5:55 | faster than 65% |
| Sled push: | 2:23 | 3:01 | faster than 89% |
| Run 3: | 5:56 | 6:09 | faster than 58% |
| Sled pull: | 5:33 | 5:53 | faster than 60% |
| Run 4: | 5:50 | 6:10 | faster than 64% |
| Burpee broad jump: | 5:31 | 6:32 | faster than 71% |
| Run 5: | 6:10 | 6:21 | faster than 57% |
| Row: | 5:29 | 5:37 | faster than 61% |
| Run 6: | 5:44 | 6:17 | faster than 70% |
| Farmers carry: | 2:04 | 2:11 | faster than 62% |
| Run 7: | 5:21 | 6:16 | faster than 82% |
| Sandbag lunges: | 5:33 | 5:24 | faster than 46% |
| Run 8: | 5:43 | 6:31 | faster than 75% |
| Wall balls: | 7:13 | 7:18 | faster than 51% |
| Roxzone: | 9:42 | 8:18 | faster than 29% |
| Runs (8 km) | 43:42 | 47:45 | faster than 70% |
| Stations (8) | 39:33 | ||
| Finish | 1:32:54 | 1:38:14 | 668th of 1,797 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Samantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Washington DC 2026 · best of 2 | 5:16 |
| Sled push | 2:23 | Las Vegas 2026 · best of 2 | 2:55 |
| Sled pull | 5:33 | Las Vegas 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:31 | Las Vegas 2026 · best of 2 | 6:46 |
| Row | 5:29 | Las Vegas 2026 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:33 | Las Vegas 2026 · best of 2 | 5:13 |
| Wall balls | 6:21 | Washington DC 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:42 | Las Vegas 2026 · best of 2 | 46:44 |
| Roxzone | 9:42 | Las Vegas 2026 · best of 2 | 7:57 |
How to read
Each station's best across Samantha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alix Cole1 race
- Ross Wilson1 race
- Stephen Cole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Samantha: faster than |
|---|---|
| Ski | 31% |
| Push | 90% |
| Pull | 60% |
| BBJ | 71% |
| Row | 62% |
| Carry | 63% |
| Lunges | 46% |
| Wall balls | 52% |
| Roxzone | 29% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samantha beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Roxzone (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samantha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Roxzone (1:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha: 43:44 running, 39:33 at the stations and 9:42 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Samantha | Typical Open Women |
|---|---|---|
| Run 1 | 3:28 | 3:46 |
| SkiErg | 5:47 | 5:31 |
| Run 2 | 5:32 | 5:55 |
| Sled push | 2:23 | 3:01 |
| Run 3 | 5:56 | 6:09 |
| Sled pull | 5:33 | 5:53 |
| Run 4 | 5:50 | 6:10 |
| Burpee broad jump | 5:31 | 6:32 |
| Run 5 | 6:10 | 6:21 |
| Row | 5:29 | 5:37 |
| Run 6 | 5:44 | 6:17 |
| Farmers carry | 2:04 | 2:11 |
| Run 7 | 5:21 | 6:16 |
| Sandbag lunges | 5:33 | 5:24 |
| Run 8 | 5:43 | 6:31 |
| Wall balls | 7:13 | 7:18 |
| Roxzone | 9:42 | 8:18 |
| Finish | 1:32:54 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Open Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.