GBR Samantha Evans
2 HYROX races over 1 season. Best Open Women time: 1:39:34 at London 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samantha Evans at each race, oldest on the left; lower is faster.The best was 1:39:34 at London (May 2025); Samantha Evans was 13:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:53:31 |
| London | May 2025 | Open Women | 1:39:34 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
944th of 1,368 Open Women (faster than 31%). Against the 42 who finished around 1:40:08: most time gained on sandbag lunges (1:12), most lost on the eight runs (2:27). Runs 5 to 8 took 7:08 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:17 | faster than 22% |
| SkiErg: | 5:08 | 5:04 | faster than 43% |
| Run 2: | 5:20 | 5:08 | faster than 40% |
| Sled push: | 3:20 | 2:44 | faster than 18% |
| Run 3: | 5:41 | 5:22 | faster than 35% |
| Sled pull: | 5:05 | 5:16 | faster than 57% |
| Run 4: | 5:19 | 5:24 | faster than 54% |
| Burpee broad jump: | 7:50 | 6:30 | faster than 28% |
| Run 5: | 5:47 | 5:34 | faster than 40% |
| Row: | 5:56 | 5:22 | faster than 13% |
| Run 6: | 5:29 | 5:28 | faster than 50% |
| Farmers carry: | 2:08 | 2:21 | faster than 69% |
| Run 7: | 10:10 | 5:30 | faster than 0% |
| Sandbag lunges: | 4:47 | 5:06 | faster than 60% |
| Run 8: | 7:57 | 7:15 | faster than 33% |
| Wall balls: | 7:27 | 6:49 | faster than 37% |
| Roxzone: | 6:23 | 6:03 | faster than 42% |
| Runs (8 km) | 51:34 | 45:13 | faster than 22% |
| Stations (8) | 41:41 | ||
| Finish | 1:39:34 | 1:31:16 | 944th of 1,368 · faster than 31% |
701st of 763 Open Women (faster than 8%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 4:43 | faster than 8% |
| SkiErg: | 5:57 | 5:17 | faster than 8% |
| Run 2: | 6:09 | 5:19 | faster than 15% |
| Sled push: | 3:42 | 2:36 | faster than 5% |
| Run 3: | 6:30 | 5:35 | faster than 15% |
| Sled pull: | 6:37 | 4:57 | faster than 10% |
| Run 4: | 6:44 | 5:37 | faster than 12% |
| Burpee broad jump: | 11:17 | 6:13 | faster than 3% |
| Run 5: | 6:37 | 5:44 | faster than 18% |
| Row: | 6:15 | 5:13 | faster than 3% |
| Run 6: | 7:42 | 5:41 | faster than 5% |
| Farmers carry: | 2:02 | 2:02 | faster than 50% |
| Run 7: | 6:27 | 5:42 | faster than 21% |
| Sandbag lunges: | 4:56 | 4:42 | faster than 41% |
| Run 8: | 8:07 | 6:19 | faster than 12% |
| Wall balls: | 8:59 | 6:06 | faster than 11% |
| Roxzone: | 9:48 | 7:18 | faster than 14% |
| Runs (8 km) | 54:02 | 44:51 | faster than 12% |
| Stations (8) | 49:45 | ||
| Finish | 1:53:31 | 1:29:41 | 701st of 763 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Samantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | London 2025 · best of 2 | 5:16 |
| Sled push | 3:20 | London 2025 · best of 2 | 2:55 |
| Sled pull | 5:05 | London 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:50 | London 2025 · best of 2 | 6:46 |
| Row | 5:56 | London 2025 · best of 2 | 5:31 |
| Farmers carry | 2:02 | Frankfurt 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:47 | London 2025 · best of 2 | 5:13 |
| Wall balls | 7:27 | London 2025 · best of 2 | 6:43 |
| Runs (8 km) | 51:34 | London 2025 · best of 2 | 46:44 |
| Roxzone | 6:23 | London 2025 · best of 2 | 7:57 |
How to read
Each station's best across Samantha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Samantha: faster than |
|---|---|
| Ski | 44% |
| Push | 18% |
| Pull | 58% |
| BBJ | 29% |
| Row | 13% |
| Carry | 69% |
| Lunges | 60% |
| Wall balls | 38% |
| Roxzone | 43% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samantha beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samantha's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:19 faster); weakest: Runs (8 km) (6:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha: 51:38 running, 41:40 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (7:50).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Samantha | Typical Open Women |
|---|---|---|
| Run 1 | 5:55 | 5:17 |
| SkiErg | 5:08 | 5:04 |
| Run 2 | 5:20 | 5:08 |
| Sled push | 3:20 | 2:44 |
| Run 3 | 5:41 | 5:22 |
| Sled pull | 5:05 | 5:16 |
| Run 4 | 5:19 | 5:24 |
| Burpee broad jump | 7:50 | 6:30 |
| Run 5 | 5:47 | 5:34 |
| Row | 5:56 | 5:22 |
| Run 6 | 5:29 | 5:28 |
| Farmers carry | 2:08 | 2:21 |
| Run 7 | 10:10 | 5:30 |
| Sandbag lunges | 4:47 | 5:06 |
| Run 8 | 7:57 | 7:15 |
| Wall balls | 7:27 | 6:49 |
| Roxzone | 6:23 | 6:03 |
| Finish | 1:39:34 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:20 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
