Athlete · Doubles Women · team 35-39 ·

GBR

Samantha Coughlan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:49 at Dublin 2025.

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Doubles Women time1:37:49Dublin 2025

Doubles Women place1302ndof 1,507 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 29% of Doubles Women at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Keira Coughlan, Samantha Coughlanwhole field →	Doubles Women · team 35-39	1:37:49	1302nd of 1,507230th of 261 aged 35-39	55:44	35:11	6:59	View results	See splits Hide splits SkiErg5:16faster than 6%Sled push2:15faster than 2%Sled pull4:47faster than 13%Burpee broad jump5:18faster than 23%Row5:55faster than 4%Farmers carry2:01faster than 28%Sandbag lunges4:35faster than 16%Wall balls5:04faster than 27%Runs (8 km)55:44faster than 17%Roxzone6:59faster than 15%Run 14:30faster than 17%Run 27:05faster than 19%Run 37:19faster than 23%Run 47:29faster than 21%Run 58:04faster than 14%Run 67:29faster than 25%Run 78:01faster than 15%Run 85:50faster than 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Keira Coughlan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 3%

Sled pull faster than 13%

Burpee broad jump faster than 23%

Row faster than 5%

Farmers carry faster than 29%

Sandbag lunges faster than 17%

Wall balls faster than 27%

Roxzone faster than 15%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:36 slower

Sled pull 0:50 slower

Burpee broad jump 0:57 slower

Row 0:44 slower

Farmers carry 0:10 slower

Sandbag lunges 0:57 slower

Wall balls 0:34 slower

Roxzone 2:03 slower

Runs (8 km) 7:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Doubles Women finisher

Samantha1:37:49

4:305:167:052:157:194:477:295:188:045:557:292:018:014:355:505:046:59

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:03 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up