GBR Samantha Brown
3 HYROX races over 2 seasons. Best Open Women time: 1:24:40 at Barcelona 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samantha Brown at each race, oldest on the left; lower is faster.The best was 1:24:40 at Barcelona (May 2026); Samantha Brown was 6:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:31:15 |
| Birmingham | Oct 2025 | Open Women | 1:28:04 |
| Barcelona | May 2026 | Open Women | 1:24:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
333rd of 1,296 Open Women (faster than 74%). Against the 39 who finished around 1:24:29: most time gained on the eight runs (1:03), most lost on the roxzone (5:30). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:15 | faster than 68% |
| SkiErg: | 5:25 | 5:30 | faster than 58% |
| Run 2: | 4:57 | 5:24 | faster than 73% |
| Sled push: | 3:10 | 3:12 | faster than 51% |
| Run 3: | 5:12 | 5:45 | faster than 74% |
| Sled pull: | 5:06 | 5:46 | faster than 69% |
| Run 4: | 5:15 | 5:44 | faster than 72% |
| Burpee broad jump: | 5:12 | 6:31 | faster than 79% |
| Run 5: | 5:04 | 5:48 | faster than 81% |
| Row: | 5:21 | 5:34 | faster than 69% |
| Run 6: | 4:54 | 5:42 | faster than 85% |
| Farmers carry: | 2:22 | 2:21 | faster than 49% |
| Run 7: | 4:58 | 5:41 | faster than 82% |
| Sandbag lunges: | 0:03 ‡ | 4:59 | |
| Run 8: | 5:22 | 5:59 | faster than 74% |
| Wall balls: | 5:41 | 6:27 | faster than 67% |
| Roxzone: | 11:51 | 7:21 | faster than 6% |
| Runs (8 km) | 40:33 | 45:31 | faster than 78% |
| Stations (8) | 32:20 (7 of 8) | ||
| Finish | 1:24:40 | 1:33:47 | 333rd of 1,296 · faster than 74% |
694th of 1,957 Open Women (faster than 64%). Against the 60 who finished around 1:27:58: most time gained on the eight runs (1:06), most lost on sled push (0:34). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:04 | faster than 47% |
| SkiErg: | 5:09 | 5:13 | faster than 57% |
| Run 2: | 5:11 | 5:15 | faster than 53% |
| Sled push: | 3:19 | 3:00 | faster than 34% |
| Run 3: | 5:16 | 5:32 | faster than 61% |
| Sled pull: | 5:32 | 5:58 | faster than 63% |
| Run 4: | 5:10 | 5:35 | faster than 67% |
| Burpee broad jump: | 6:38 | 6:47 | faster than 53% |
| Run 5: | 5:14 | 5:45 | faster than 72% |
| Row: | 5:12 | 5:27 | faster than 75% |
| Run 6: | 5:13 | 5:35 | faster than 66% |
| Farmers carry: | 2:19 | 2:17 | faster than 48% |
| Run 7: | 5:01 | 5:36 | faster than 75% |
| Sandbag lunges: | 5:06 | 5:04 | faster than 48% |
| Run 8: | 4:53 | 5:48 | faster than 85% |
| Wall balls: | 5:35 | 6:43 | faster than 75% |
| Roxzone: | 7:16 | 7:18 | faster than 51% |
| Runs (8 km) | 42:03 | 45:20 | faster than 67% |
| Stations (8) | 38:50 | ||
| Finish | 1:28:04 | 1:33:26 | 694th of 1,957 · faster than 64% |
519th of 1,231 Open Women (faster than 57%). Against the 35 who finished around 1:29:52: most time gained on the eight runs (1:13), most lost on burpee broad jump (0:55). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:38 | faster than 58% |
| SkiErg: | 5:13 | 5:10 | faster than 45% |
| Run 2: | 5:30 | 5:29 | faster than 49% |
| Sled push: | 2:46 | 2:37 | faster than 42% |
| Run 3: | 5:30 | 5:41 | faster than 60% |
| Sled pull: | 4:15 | 4:29 | faster than 63% |
| Run 4: | 5:31 | 5:47 | faster than 62% |
| Burpee broad jump: | 6:56 | 6:18 | faster than 40% |
| Run 5: | 5:35 | 6:02 | faster than 69% |
| Row: | 5:53 | 5:29 | faster than 25% |
| Run 6: | 5:52 | 6:01 | faster than 55% |
| Farmers carry: | 2:34 | 2:34 | faster than 52% |
| Run 7: | 5:14 | 5:56 | faster than 79% |
| Sandbag lunges: | 5:27 | 5:16 | faster than 45% |
| Run 8: | 7:05 | 8:02 | faster than 75% |
| Wall balls: | 6:02 | 6:46 | faster than 63% |
| Roxzone †: | 6:24 | ||
| Runs (8 km) | 45:45 | 48:32 | faster than 65% |
| Stations (8) | 39:06 | ||
| Finish | 1:31:15 | 1:34:39 | 519th of 1,231 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Samantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Birmingham 2025 · best of 3 | 5:16 |
| Sled push | 2:46 | New York 2025 · best of 3 | 2:55 |
| Sled pull | 4:15 | New York 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:12 | Barcelona 2026 · best of 3 | 6:46 |
| Row | 5:12 | Birmingham 2025 · best of 3 | 5:31 |
| Farmers carry | 2:19 | Birmingham 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:06 | Birmingham 2025 · best of 2 | 5:13 |
| Wall balls | 5:35 | Birmingham 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:33 | Barcelona 2026 · best of 3 | 46:44 |
| Roxzone | 7:16 | Birmingham 2025 · best of 2 | 7:57 |
How to read
Each station's best across Samantha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 1,296 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Samantha: faster than |
|---|---|
| Ski | 59% |
| Push | 51% |
| Pull | 70% |
| BBJ | 80% |
| Row | 70% |
| Carry | 50% |
| Lunges | no split |
| Wall balls | 68% |
| Roxzone | 7% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samantha beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samantha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:58 faster); weakest: Roxzone (4:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha: 40:37 running, 32:17 at the stations and 11:51 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Samantha | Typical Open Women |
|---|---|---|
| Run 1 | 4:54 | 5:15 |
| SkiErg | 5:25 | 5:30 |
| Run 2 | 4:57 | 5:24 |
| Sled push | 3:10 | 3:12 |
| Run 3 | 5:12 | 5:45 |
| Sled pull | 5:06 | 5:46 |
| Run 4 | 5:15 | 5:44 |
| Burpee broad jump | 5:12 | 6:31 |
| Run 5 | 5:04 | 5:48 |
| Row | 5:21 | 5:34 |
| Run 6 | 4:54 | 5:42 |
| Farmers carry | 2:22 | 2:21 |
| Run 7 | 4:58 | 5:41 |
| Sandbag lunges | — | 4:59 |
| Run 8 | 5:22 | 5:59 |
| Wall balls | 5:41 | 6:27 |
| Roxzone | 11:51 | 7:21 |
| Finish | 1:24:40 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:30 against the typical Open Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
