Athlete · Pro Doubles Women · team 30-39 ·

AUS

Samantha Bremner

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:08:23 at Sydney 2024.

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Pro Doubles Women time1:08:23Sydney 2024

Pro Doubles Women place9thof 40 · Sydney 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 99% of Pro Doubles Women at Sydney 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2024 27 Jul 2024team: Brooke Dent, Samantha Bremnerwhole field →	Pro Doubles Women · team 30-39	1:08:23	9th of 406th of 20 aged 30-39	38:14	26:15	4:00	View results	See splits Hide splits SkiErg4:13fastest 11%Sled push1:33fastest 6%Sled pull4:32fastest 44%Burpee broad jump2:42fastest 26%Row4:04fastest 1%Farmers carry1:59faster than 28%Sandbag lunges3:29fastest 21%Wall balls3:43fastest 32%Runs (8 km)38:14fastest 21%Roxzone4:00fastest 11%Run 13:17fastest 1%Run 24:21fastest 8%Run 34:44fastest 14%Run 44:45fastest 15%Run 54:48fastest 16%Run 65:00fastest 20%Run 74:45fastest 13%Run 86:38faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brooke Dent1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Sydney 2024, against 40 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 95%

Sled pull faster than 56%

Burpee broad jump faster than 74%

Row faster than 99%

Farmers carry faster than 29%

Sandbag lunges faster than 79%

Wall balls faster than 68%

Roxzone faster than 90%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:21 faster

Sled pull 0:10 faster

Burpee broad jump 0:39 faster

Row 0:35 faster

Farmers carry 0:10 slower

Sandbag lunges 0:25 faster

Wall balls 0:09 faster

Roxzone 1:17 faster

Runs (8 km) 6:20 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Pro Doubles Women finisher

Samantha1:08:23

3:174:134:211:334:444:324:452:424:484:045:001:594:453:296:383:434:00

Typical Pro Doubles Women1:18:14

4:004:255:141:545:364:425:373:215:454:395:421:495:513:546:363:525:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up