AUS Samantha Blanch
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samantha Blanch at each race, oldest on the left; lower is faster.The best was 1:16:33 at Brisbane (Aug 2024); Samantha Blanch was 1:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Doubles Mixed | 1:16:33 |
| Brisbane | Mar 2025 | Doubles Mixed | 1:17:10 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:18:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
587th of 1,809 Doubles Women (faster than 67%). Against the 54 who finished around 1:19:27: most time gained on wall balls (0:19), most lost on burpee broad jump (1:03). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:08 | faster than 75% |
| SkiErg: | 4:26 | 4:36 | faster than 74% |
| Run 2: | 5:06 | 5:45 | faster than 80% |
| Sled push: | 1:41 | 1:42 | faster than 52% |
| Run 3: | 5:44 | 6:04 | faster than 65% |
| Sled pull: | 3:58 | 3:59 | faster than 51% |
| Run 4: | 5:53 | 6:06 | faster than 59% |
| Burpee broad jump: | 4:51 | 4:07 | faster than 25% |
| Run 5: | 5:48 | 6:09 | faster than 65% |
| Row: | 4:52 | 5:01 | faster than 68% |
| Run 6: | 5:43 | 6:08 | faster than 67% |
| Farmers carry: | 1:39 | 1:49 | faster than 76% |
| Run 7: | 5:52 | 6:07 | faster than 60% |
| Sandbag lunges: | 3:42 | 3:35 | faster than 43% |
| Run 8: | 5:37 | 6:04 | faster than 66% |
| Wall balls: | 3:46 | 4:16 | faster than 85% |
| Roxzone: | 7:01 | 8:15 | faster than 77% |
| Runs (8 km) | 44:20 | 47:32 | faster than 68% |
| Stations (8) | 28:55 | ||
| Finish | 1:20:11 | 1:25:09 | 587th of 1,809 · faster than 67% |
749th of 1,664 Doubles Mixed (faster than 55%). Against the 50 who finished around 1:18:09: most time gained on the roxzone (0:50), most lost on sandbag lunges (1:04). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 4:44 | faster than 45% |
| SkiErg: | 4:14 | 4:11 | faster than 44% |
| Run 2: | 5:13 | 5:14 | faster than 50% |
| Sled push: | 2:09 | 2:05 | faster than 43% |
| Run 3: | 5:29 | 5:35 | faster than 54% |
| Sled pull: | 3:17 | 3:50 | faster than 79% |
| Run 4: | 5:31 | 5:34 | faster than 52% |
| Burpee broad jump: | 3:08 | 3:29 | faster than 66% |
| Run 5: | 5:48 | 5:39 | faster than 44% |
| Row: | 4:24 | 4:38 | faster than 75% |
| Run 6: | 5:41 | 5:36 | faster than 47% |
| Farmers carry: | 1:35 | 1:46 | faster than 78% |
| Run 7: | 6:03 | 5:35 | faster than 32% |
| Sandbag lunges: | 4:49 | 3:48 | faster than 20% |
| Run 8: | 5:44 | 5:33 | faster than 43% |
| Wall balls: | 3:55 | 4:30 | faster than 79% |
| Roxzone: | 6:28 | 7:26 | faster than 73% |
| Runs (8 km) | 44:15 | 43:27 | faster than 46% |
| Stations (8) | 27:31 | ||
| Finish | 1:18:09 | 1:19:36 | 749th of 1,664 · faster than 55% |
162nd of 166 Pro Women (faster than 2%).
| Part | Time | Typical here | vs 166 Pro Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:00 | faster than 3% |
| SkiErg: | 5:30 | 4:40 | faster than 1% |
| Run 2: | 5:30 | 4:15 | faster than 5% |
| Sled push: | 3:24 | 2:56 | faster than 25% |
| Run 3: | 5:35 | 4:32 | faster than 6% |
| Sled pull: | 8:32 | 5:33 | faster than 1% |
| Run 4: | 5:45 | 4:36 | faster than 8% |
| Burpee broad jump: | 7:35 | 5:05 | faster than 7% |
| Run 5: | 6:32 | 4:42 | faster than 4% |
| Row: | 5:46 | 4:55 | faster than 3% |
| Run 6: | 6:07 | 4:40 | faster than 6% |
| Farmers carry: | 3:03 | 2:33 | faster than 27% |
| Run 7: | 6:12 | 4:44 | faster than 6% |
| Sandbag lunges: | 11:42 | 5:15 | faster than 0% |
| Run 8: | 11:29 | 6:27 | faster than 3% |
| Wall balls: | 13:04 | 5:48 | faster than 3% |
| Roxzone: | 10:54 | 8:04 | faster than 9% |
| Runs (8 km) | 52:13 | 37:57 | faster than 3% |
| Stations (8) | 58:36 | ||
| Finish | 2:01:38 | 1:23:48 | 162nd of 166 · faster than 2% |
417th of 886 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:44 | 3:04 | faster than 75% |
| SkiErg: | 4:02 | 4:04 | faster than 57% |
| Run 2: | 5:26 | 5:26 | faster than 50% |
| Sled push: | 2:06 | 1:52 | faster than 25% |
| Run 3: | 5:56 | 5:48 | faster than 42% |
| Sled pull: | 3:34 | 3:27 | faster than 42% |
| Run 4: | 6:02 | 5:48 | faster than 40% |
| Burpee broad jump: | 2:46 | 3:15 | faster than 77% |
| Run 5: | 6:05 | 5:58 | faster than 45% |
| Row: | 4:43 | 4:35 | faster than 35% |
| Run 6: | 6:09 | 5:54 | faster than 38% |
| Farmers carry: | 1:24 | 1:46 | faster than 96% |
| Run 7: | 6:29 | 5:52 | faster than 27% |
| Sandbag lunges: | 3:48 | 3:44 | faster than 46% |
| Run 8: | 6:10 | 5:57 | faster than 41% |
| Wall balls: | 3:54 | 3:57 | faster than 56% |
| Roxzone: | 6:00 | 6:53 | faster than 74% |
| Runs (8 km) | 44:58 | 43:54 | faster than 43% |
| Stations (8) | 26:17 | ||
| Finish | 1:17:10 | 1:17:43 | 417th of 886 · faster than 52% |
121st of 341 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 3:54 | faster than 62% |
| SkiErg: | 4:01 | 4:06 | faster than 64% |
| Run 2: | 5:15 | 5:25 | faster than 61% |
| Sled push: | 1:35 | 1:49 | faster than 82% |
| Run 3: | 5:34 | 5:44 | faster than 60% |
| Sled pull: | 4:00 | 3:44 | faster than 36% |
| Run 4: | 5:51 | 5:51 | faster than 50% |
| Burpee broad jump: | 2:54 | 3:15 | faster than 70% |
| Run 5: | 5:42 | 6:01 | faster than 63% |
| Row: | 4:27 | 4:34 | faster than 61% |
| Run 6: | 6:06 | 6:13 | faster than 54% |
| Farmers carry: | 1:21 | 1:54 | faster than 99% |
| Run 7: | 6:11 | 6:06 | faster than 47% |
| Sandbag lunges: | 3:44 | 3:59 | faster than 60% |
| Run 8: | 6:18 | 6:25 | faster than 54% |
| Wall balls: | 3:41 | 4:14 | faster than 84% |
| Roxzone: | 6:15 | 6:14 | faster than 49% |
| Runs (8 km) | 44:40 | 45:52 | faster than 58% |
| Stations (8) | 25:43 | ||
| Finish | 1:16:33 | 1:20:38 | 121st of 341 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jay Mastin3 races
- Teagan Munro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 166 Pro Women
Shape of the race
This chart shows where Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 28% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Samantha: faster than |
|---|---|
| Ski | 2% |
| Push | 25% |
| Pull | 2% |
| BBJ | 7% |
| Row | 3% |
| Carry | 28% |
| Lunges | 1% |
| Wall balls | 3% |
| Roxzone | 9% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samantha beat on each part of the race, at this race.Best: Farmers carry (faster than 28%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samantha's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:28 slower); weakest: Runs (8 km) (14:16 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha: 52:17 running, 58:36 at the stations and 10:54 in the roxzone; the longest station was the wall balls (13:04).Below, Typical Pro Women: 37:56 running, 36:45 at the stations and 8:04 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Samantha | Typical Pro Women |
|---|---|---|
| Run 1 | 5:07 | 4:00 |
| SkiErg | 5:30 | 4:40 |
| Run 2 | 5:30 | 4:15 |
| Sled push | 3:24 | 2:56 |
| Run 3 | 5:35 | 4:32 |
| Sled pull | 8:32 | 5:33 |
| Run 4 | 5:45 | 4:36 |
| Burpee broad jump | 7:35 | 5:05 |
| Run 5 | 6:32 | 4:42 |
| Row | 5:46 | 4:55 |
| Run 6 | 6:07 | 4:40 |
| Farmers carry | 3:03 | 2:33 |
| Run 7 | 6:12 | 4:44 |
| Sandbag lunges | 11:42 | 5:15 |
| Run 8 | 11:29 | 6:27 |
| Wall balls | 13:04 | 5:48 |
| Roxzone | 10:54 | 8:04 |
| Finish | 2:01:38 | 1:23:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:16 against the typical Pro Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
