GBR Samantha Bain
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samantha Bain at each race, oldest on the left; lower is faster.The best was 1:28:41 at Málaga (Mar 2025); Samantha Bain was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:31:12 |
| Málaga | Mar 2025 | Doubles Women | 1:28:41 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,057th of 1,726 Open Women (faster than 38%). Against the 52 who finished around 1:39:35: most time gained on sled push (0:32), most lost on the roxzone (0:51). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:48 | faster than 34% |
| SkiErg: | 5:20 | 5:15 | faster than 41% |
| Run 2: | 5:48 | 5:40 | faster than 43% |
| Sled push: | 2:19 | 2:48 | faster than 84% |
| Run 3: | 6:26 | 5:56 | faster than 31% |
| Sled pull: | 5:57 | 5:12 | faster than 27% |
| Run 4: | 6:59 | 5:58 | faster than 18% |
| Burpee broad jump: | 8:03 | 6:57 | faster than 32% |
| Run 5: | 6:13 | 6:06 | faster than 45% |
| Row: | 5:47 | 5:38 | faster than 37% |
| Run 6: | 6:02 | 5:58 | faster than 47% |
| Farmers carry: | 2:39 | 2:19 | faster than 27% |
| Run 7: | 6:01 | 5:56 | faster than 47% |
| Sandbag lunges: | 5:40 | 5:15 | faster than 38% |
| Run 8: | 7:06 | 6:50 | faster than 43% |
| Wall balls: | 6:52 | 7:04 | faster than 53% |
| Roxzone: | 7:03 | 5:35 | faster than 23% |
| Runs (8 km) | 50:42 | 48:36 | faster than 38% |
| Stations (8) | 42:37 | ||
| Finish | 1:40:17 | 1:34:53 | 1057th of 1,726 · faster than 38% |
528th of 778 Doubles Women (faster than 32%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:11 | faster than 24% |
| SkiErg: | 4:41 | 4:37 | faster than 43% |
| Run 2: | 6:06 | 5:36 | faster than 28% |
| Sled push: | 1:57 | 1:50 | faster than 34% |
| Run 3: | 6:01 | 5:55 | faster than 44% |
| Sled pull: | 5:12 | 3:55 | faster than 8% |
| Run 4: | 6:02 | 5:57 | faster than 46% |
| Burpee broad jump: | 4:01 | 3:58 | faster than 48% |
| Run 5: | 6:39 | 6:02 | faster than 27% |
| Row: | 5:30 | 5:15 | faster than 26% |
| Run 6: | 6:10 | 5:59 | faster than 42% |
| Farmers carry: | 1:53 | 1:49 | faster than 40% |
| Run 7: | 6:14 | 5:58 | faster than 40% |
| Sandbag lunges: | 3:51 | 3:32 | faster than 35% |
| Run 8: | 6:09 | 6:05 | faster than 48% |
| Wall balls: | 4:08 | 4:07 | faster than 49% |
| Roxzone: | 8:35 | 6:45 | faster than 20% |
| Runs (8 km) | 48:57 | 46:42 | faster than 38% |
| Stations (8) | 31:13 | ||
| Finish | 1:28:41 | 1:23:20 | 528th of 778 · faster than 32% |
1,205th of 1,847 Doubles Women (faster than 34%). Against the 55 who finished around 1:31:10: most time gained on burpee broad jump (0:56), most lost on the roxzone (0:50). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:41 | faster than 55% |
| SkiErg: | 4:49 | 4:38 | faster than 26% |
| Run 2: | 6:31 | 6:22 | faster than 44% |
| Sled push: | 1:43 | 1:47 | faster than 61% |
| Run 3: | 6:58 | 6:39 | faster than 37% |
| Sled pull: | 4:48 | 3:55 | faster than 12% |
| Run 4: | 7:05 | 6:42 | faster than 34% |
| Burpee broad jump: | 3:42 | 4:15 | faster than 71% |
| Run 5: | 7:31 | 6:52 | faster than 27% |
| Row: | 5:09 | 5:10 | faster than 51% |
| Run 6: | 7:40 | 6:47 | faster than 22% |
| Farmers carry: | 1:51 | 1:49 | faster than 44% |
| Run 7: | 7:42 | 6:50 | faster than 24% |
| Sandbag lunges: | 3:56 | 3:42 | faster than 40% |
| Run 8: | 5:58 | 5:24 | faster than 29% |
| Wall balls: | 4:18 | 4:18 | faster than 50% |
| Roxzone: | 7:04 | 5:42 | faster than 20% |
| Runs (8 km) | 53:57 | 50:53 | faster than 33% |
| Stations (8) | 30:16 | ||
| Finish | 1:31:12 | 1:26:33 | 1205th of 1,847 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kayleigh McLaughlin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Roxzone (faster than 23%).
See the numbers
| Part | Samantha: faster than |
|---|---|
| Ski | 42% |
| Push | 84% |
| Pull | 28% |
| BBJ | 33% |
| Row | 38% |
| Carry | 28% |
| Lunges | 38% |
| Wall balls | 54% |
| Roxzone | 23% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samantha beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Roxzone (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samantha's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:29 faster); weakest: Runs (8 km) (2:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha: 50:45 running, 42:37 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (8:03) and the shortest the sled push (2:19).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Samantha | Typical Open Women |
|---|---|---|
| Run 1 | 6:10 | 5:48 |
| SkiErg | 5:20 | 5:15 |
| Run 2 | 5:48 | 5:40 |
| Sled push | 2:19 | 2:48 |
| Run 3 | 6:26 | 5:56 |
| Sled pull | 5:57 | 5:12 |
| Run 4 | 6:59 | 5:58 |
| Burpee broad jump | 8:03 | 6:57 |
| Run 5 | 6:13 | 6:06 |
| Row | 5:47 | 5:38 |
| Run 6 | 6:02 | 5:58 |
| Farmers carry | 2:39 | 2:19 |
| Run 7 | 6:01 | 5:56 |
| Sandbag lunges | 5:40 | 5:15 |
| Run 8 | 7:06 | 6:50 |
| Wall balls | 6:52 | 7:04 |
| Roxzone | 7:03 | 5:35 |
| Finish | 1:40:17 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
