GBR Sam White
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:12:30 (London Olympia 2026) · Doubles Men 1:01:40 (Tenerife 2026).
These results may belong to more than one athlete called Sam White: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Sam White, Ethan Lunnwhat the whole field did → | Doubles Men · team 30-34 | 1:01:40 | top 5% 31/742 | 33:06 | 23:52 | 4:46 | splitsSkiErg3:40Sled push1:34Sled pull2:40Burpee broad jump2:58Row4:17Farmers carry1:48Sandbag lunges3:00Wall balls3:55Run 14:18Run 24:03Run 34:10Run 44:09Run 54:08Run 64:05Run 74:02Run 84:15Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jack Barton, Sam Whitewhat the whole field did → | Doubles Men · team 30-34 | 1:18:45 | 1325th of 1,925 | 43:35 | 29:37 | 5:37 | splitsSkiErg4:14Sled push1:58Sled pull3:21Burpee broad jump4:10Row4:44Farmers carry2:10Sandbag lunges3:50Wall balls5:10Run 14:48Run 24:50Run 35:07Run 45:16Run 55:16Run 65:21Run 75:24Run 87:37Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:12:30 | top 17% 425/2,638 | 35:44 | 32:06 | 4:45 | splitsSkiErg4:12Sled push2:23Sled pull3:02Burpee broad jump5:21Row4:42Farmers carry2:07Sandbag lunges4:45Wall balls5:34Run 14:42Run 24:25Run 34:30Run 44:28Run 54:13Run 64:02Run 74:10Run 85:17Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:24:35 | top 49% 1896/3,945 | 42:03 | 36:26 | 6:12 | splitsSkiErg4:40Sled push3:08Sled pull5:01Burpee broad jump4:54Row4:48Farmers carry2:16Sandbag lunges4:36Wall balls7:03Run 15:31Run 24:44Run 35:13Run 45:04Run 55:41Run 65:11Run 75:18Run 85:25Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Sam White, Nathan Burkewhat the whole field did → | Doubles Men · team U29 | 1:12:01 | top 48% 632/1,317 | 39:42 | 25:18 | 7:05 | splitsSkiErg3:47Sled push1:40Sled pull3:07Burpee broad jump2:48Row4:35Farmers carry1:30Sandbag lunges3:24Wall balls4:27Run 15:10Run 24:20Run 34:47Run 44:55Run 55:24Run 64:56Run 74:54Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
